Young's · Frozen Fish and Seafood
Alaska Pollock Fillet Squares in Our Crisp Bubbly Batter
One piece (113g) serving of Alaska Pollock Fillet Squares in Our Crisp Bubbly Batter by Young's has 270 calories, 2g of sugars and 400mg of sodium, as submitted by Whittlestone, Inc. to USDA (FoodData Central 2401960, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2401960, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whittlestone, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812255020364
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 87% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 21% carbohydrate, 61% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 87% |
| Sodium | 354 mg | 298 mg | 58% |
| Protein | 10.6 g | 16.1 g | 14% |
| Calories | 239 | 105 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other batter in this aisle
100 of the 3,374 frozen fish and seafood products are named batter. Per 100 g their median is 214 calories, 509 mg of sodium and 9.8 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crispy Battered Rockfish STARFISH | 250 mg | 160 |
| Tempura Battered Wild Caught Haddock Fillets HIGH LINER | 248 mg | 239 |
| Battered Shrimp, Beer SEAPAK | 235 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "batter", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK, WHEAT FLOUR, WATER, SUNFLOWER OIL, CANOLA OIL, PALM OIL, SALT, MAIZE FLOUR, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), WHEAT STARCH, PALM FAT, DEXTROSE, BROWN MUSTARD FLOUR, YELLOW MUSTARD FLOUR, ARTIFICIAL AND NATURAL FLAVORING (CONTAINS COCONUT OIL), SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.
The statement lists 19 ingredients at the top level, beginning with Pollock, Wheat Flour, Water. Its own allergen line reads: "Contains COCONUT OIL), SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE". For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Whittlestone, Inc. submitted to USDA (FoodData Central 2401960).
More Young's frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught 4 Pollock Fillets in Our Crispy Batter | 230 | 1 g | 450 mg |
| Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter | 250 | 1.88 g | 400 mg |
| Minced Atlantic Salmon, Pollock & Potato Shapes in Breadcrumbs, Minced Atlantic Salmon | 253 | 0 g | 320 mg |
| Wild Caught 2 Cod Fillets in Our Beer Batter | 217 | 2.5 g | 400 mg |
| Wild Caught Chunky Cod Fillet Fingers | 188 | 1.25 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Young's Alaska Pollock Fillet Squares in Our Crisp Bubbly Batter?
270 per 1 piece (113g) serving, and 239 per 100 g.
How much sodium is in Young's Alaska Pollock Fillet Squares in Our Crisp Bubbly Batter?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whittlestone, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov