Young's · Frozen Fish and Seafood
Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter
One piece (160g) serving of Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter by Young's has 400 calories, 3g of sugars and 640mg of sodium, as submitted by Whittlestone, Inc. to USDA (FoodData Central 2427155, record updated Jan 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2427155, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whittlestone, Inc. submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812255020326
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 88% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 23% carbohydrate, 61% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 0 g | 88% |
| Sodium | 400 mg | 298 mg | 63% |
| Protein | 10 g | 16.1 g | 11% |
| Calories | 250 | 105 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 512 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless & Skinless Swai Fillets OCEAN SPARKLE | 319 mg | 62 |
| Premium Atlantic Salmon Fillets, Honey Sriracha SEA CUISINE | 319 mg | 212 |
| Quick Steam Cod Fillets, Lemon Piccata HIGH LINER | 318 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK, WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL, WATER, PALM OIL, NATURAL FLAVORING AND ARTIFICIAL FLAVOURING (CONTAINS WHEAT), SALT, MAIZE FLOUR, WHEAT STARCH, PALM FAT, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), CITRIC ACID, SODIUM ACETATE, DEXTROSE, SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.
The statement lists 20 ingredients at the top level, beginning with Pollock, Wheat Flour, Sunflower Oil. Its own allergen line reads: "Contains WHEAT), SALT, MAIZE FLOUR, WHEAT STARCH, PALM FAT, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), CITRIC ACID, SODIUM ACETATE, DEXTROSE, SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE". For allergies, read the package: this is the record USDA holds (updated Jan 11, 2020), not the label on the shelf today.
Source: the ingredient statement Whittlestone, Inc. submitted to USDA (FoodData Central 2427155).
More Young's frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Minced Atlantic Salmon, Pollock & Potato Shapes in Breadcrumbs, Minced Atlantic Salmon | 253 | 0 g | 320 mg |
| Alaska Pollock Fillet Squares in Our Crisp Bubbly Batter | 239 | 1.77 g | 354 mg |
| Wild Caught 4 Pollock Fillets in Our Crispy Batter | 230 | 1 g | 450 mg |
| Wild Caught 2 Cod Fillets in Our Beer Batter | 217 | 2.5 g | 400 mg |
| Wild Caught Chunky Cod Fillet Fingers | 188 | 1.25 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Young's Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter?
400 per 1 piece (160g) serving, and 250 per 100 g.
How much sodium is in Young's Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whittlestone, Inc. submitted to USDA, last updated Jan 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov