Ocean Sparkle · Frozen Fish and Seafood
Boneless & Skinless Swai Fillets
A 4 oz (113g) serving of Boneless & Skinless Swai Fillets by Ocean Sparkle has 70 calories, 0g of sugars and 360mg of sodium, as submitted by Horta USA, LLC to USDA (FoodData Central 1890254, record updated Jan 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1890254, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Horta USA, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 893501814104
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 53% of them.
Where the calories come from: 5% carbohydrate, 12% fat and 82% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 319 mg | 298 mg | 53% |
| Protein | 13.3 g | 16.1 g | 29% |
| Calories | 62 | 105 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 468 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Heat & Serve Tilapia Fillets AUNT CONNIES FAMOUS | 250 mg | 214 |
| Panko Breaded Haddock Fillets AHOLD | 250 mg | 232 |
| Frozen Boneless and Skinless Fillets MAXFIELD SEAFOOD | 250 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): SWAI (PANGASIUS HYPOPHTHALMUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
The statement lists 2 ingredients at the top level, beginning with Swai (pangasius Hypophthalmus), Sodium Tripolyphosphate (to Retain Moisture).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.
Source: the ingredient statement Horta USA, LLC submitted to USDA (FoodData Central 1890254).
More Ocean Sparkle frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peeled & Deveined, Tail Off Cooked Broken Shrimp | 71 | 0 g | 447 mg |
| Ocean Sparkle, Tilapia Fillets | 88 | 0 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ocean Sparkle Boneless & Skinless Swai Fillets?
70 per 4 oz (113g) serving, and 62 per 100 g.
How much sodium is in Ocean Sparkle Boneless & Skinless Swai Fillets?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Horta USA, LLC submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov