Young's · Frozen Fish and Seafood
Minced Atlantic Salmon, Pollock & Potato Shapes in Breadcrumbs, Minced Atlantic Salmon
A 3 pieces (75g) serving of Minced Atlantic Salmon, Pollock & Potato Shapes in Breadcrumbs, Minced Atlantic Salmon by Young's has 190 calories, 0g of sugars and 240mg of sodium, as submitted by Whittlestone, Inc. to USDA (FoodData Central 2474938, record updated Dec 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2474938, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whittlestone, Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812255020296
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 53% of them.
Where the calories come from: 48% carbohydrate, 39% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 320 mg | 298 mg | 53% |
| Protein | 8 g | 16.1 g | 4% |
| Calories | 253 | 105 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other salmon in this aisle
388 of the 3,374 frozen fish and seafood products are named salmon. Per 100 g their median is 158 calories, 148 mg of sodium and 19.6 g of protein; 302 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Atlantic Salmon Fillet with Zesty Lemon and Cracked Pepper BANTRY BAY | 254 mg | 212 |
| Blackened Cajun Salmon SEA CUISINE | 252 mg | 122 |
| Salmon with Garlicky Black Pepper & Extra Virgin Olive Oil BUMBLE BEE | 250 mg | 121 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, DEHYDRATED POTATO, MINCED SALMON, WATER, MINCED POLLOCK, SUNFLOWER OIL, CANOLA OIL, PALM OIL, SALT, YEAST, NATURAL FLAVORING (CONTAINS COCONUT OIL), POTATO STARCH.
The statement lists 12 ingredients at the top level, beginning with Wheat Flour, Dehydrated Potato, Minced Salmon. Its own allergen line reads: "Contains COCONUT OIL), POTATO STARCH". For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.
Source: the ingredient statement Whittlestone, Inc. submitted to USDA (FoodData Central 2474938).
More Young's frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter | 250 | 1.88 g | 400 mg |
| Alaska Pollock Fillet Squares in Our Crisp Bubbly Batter | 239 | 1.77 g | 354 mg |
| Wild Caught 4 Pollock Fillets in Our Crispy Batter | 230 | 1 g | 450 mg |
| Wild Caught 2 Cod Fillets in Our Beer Batter | 217 | 2.5 g | 400 mg |
| Wild Caught Chunky Cod Fillet Fingers | 188 | 1.25 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Young's Minced Atlantic Salmon, Pollock & Potato Shapes in Breadcrumbs, Minced Atlantic Salmon?
190 per 3 pieces (75g) serving, and 253 per 100 g.
How much sodium is in Young's Minced Atlantic Salmon, Pollock & Potato Shapes in Breadcrumbs, Minced Atlantic Salmon?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whittlestone, Inc. submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov