Brand

Young's nutrition facts

USDA's branded food database lists 17 Young's products from Whittlestone, Inc. in 4 categories; the most are frozen fish and seafood (12). Of the 17 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Young's against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Frozen Fish and Seafood	12	0.9 g vs 0 g	400 vs 298 mg	12.7 g vs 16.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Young's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Crispy Batter	Fish and Seafood	225	1.7 g (70%)	425 mg (40%)
Crispy Battered 2 Cod Fillets & Chips	Frozen Dinners and Entrees	183	1.7 g (42%)	203 mg (16%)
Wild Caught Pollock Fillet Dinner with Sliced Potatoes, Carrots & Green Beans in Our Creamy Cheese & Herb Sauce	Frozen Dinners and Entrees	100	2.1 g (55%)	121 mg (4%)
Alaska Pollock Fillet Squares in Our Crisp Bubbly Batter	Frozen Fish and Seafood	239	1.8 g (87%)	354 mg (58%)
Blackened Skin On & Boneless Atlantic Salmon Fillets	Frozen Fish and Seafood	152	0 g (0%)	438 mg (69%)
Chicago Steakhouse Salmon Fillets	Frozen Fish and Seafood	170	0.9 g (78%)	643 mg (90%)
Hand-seasoned Garlic Herb Skin On & Boneless Atlantic Salmon Fillets, Hand-seasoned Garlic Herb	Frozen Fish and Seafood	170	0 g (0%)	634 mg (90%)
Minced Atlantic Salmon, Pollock & Potato Shapes in Breadcrumbs, Minced Atlantic Salmon	Frozen Fish and Seafood	253	0 g (0%)	320 mg (53%)
Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter	Frozen Fish and Seafood	250	1.9 g (88%)	400 mg (63%)
Skin On & Boneless Atlantic Salmon Fillets	Frozen Fish and Seafood	170	0 g (0%)	71 mg (13%)
Wild Caught 2 Cod Fillets in Our Beer Batter	Frozen Fish and Seafood	217	2.5 g (91%)	400 mg (63%)
Wild Caught 2 Pollock Fillets in Our Butter & Herb Sauce	Frozen Fish and Seafood	77	1.9 g (88%)	310 mg (51%)
Wild Caught 4 Pollock Fillets in Our Crispy Batter	Frozen Fish and Seafood	230	1.0 g (80%)	450 mg (70%)
Wild Caught Chunky Cod Fillet Fingers	Frozen Fish and Seafood	188	1.3 g (84%)	400 mg (63%)
Wild Caught Chunky Haddock Fillets in Our Light Crispy Batter	Frozen Fish and Seafood	159	0.8 g (75%)	273 mg (46%)
Young's, Kim Chee	Pickles, Olives, Peppers and Relishes	20	1.0 g (39%)	720 mg (47%)
Young's, Sliced Kim Chee	Pickles, Olives, Peppers and Relishes	20	1.0 g (39%)	720 mg (47%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Whittlestone, Inc.the company that submits these records, and its other shelf brands
The frozen fish with the least sugarranked per 100 g across every brand in the aisle
The frozen fish with the least sodium
The whole frozen fish aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov