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Cape Gourmet nutrition facts USDA's branded food database lists 57 Cape Gourmet products from Quisling Media in 4 categories; the most are frozen fish and seafood (53). Of the 56 with a measured place in their category, none have less sugar per 100 g than the category's median and 33 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Cape Gourmet against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Frozen Fish and Seafood 53 0 g vs 0 g 235 vs 298 mg 18.8 g vs 16.1 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Cape Gourmet products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Salad Style Crab Flavored Seafood Fish and Seafood 106 3.5 g (83%) 529 mg (52%) Boneless & Skinless Atlantic Salmon Portions Frozen Fish and Seafood 207 0 g (0%) 59 mg (10%) Breaded Flounder Fillets Frozen Fish and Seafood 223 0.9 g (78%) 259 mg (44%) Breaded Tilapia Fillets Frozen Fish and Seafood 277 1.8 g (87%) 330 mg (55%) Cape Gourmet Ahi Tuna Steaks, 4 Count, 32 Oz Frozen Fish and Seafood 115 0 g (0%) 235 mg (41%) Cape Gourmet Mahi Mahi Portions, 4 Oz, 8 Count Frozen Fish and Seafood 88 0 g (0%) 88 mg (16%) Cape Gourmet Salmon Fillets, 2 Lbs Frozen Fish and Seafood 223 0 g (0%) 40 mg (3%) Cape Gourmet Swai Portion, 32 Oz Frozen Fish and Seafood 80 0 g (0%) 40 mg (3%) Cape Gourmet Swai Portion, 80 Oz Frozen Fish and Seafood 80 0 g (0%) 40 mg (3%) Cape Gourmet Tilapia Fillets, 16 Oz Frozen Fish and Seafood 80 0 g (0%) 71 mg (13%) Cape Gourmet Tilapia Fillets, 32 Oz Frozen Fish and Seafood 80 0 g (0%) 71 mg (13%) Cape Gourmet Tilapia Fillets, 48 Oz Frozen Fish and Seafood 80 0 g (0%) 71 mg (13%) Cape Gourmet, Wild Caught Ocean Perch Fillets Frozen Fish and Seafood 97 0 g (0%) 80 mg (15%) Catfish Fillets Frozen Fish and Seafood 71 0 g (0%) 277 mg (47%) Catfish Nuggets Frozen Fish and Seafood 71 0 g (0%) 277 mg (47%) Cod Fillets Frozen Fish and Seafood 80 0 g (0%) 53 mg (8%) Cold Water Raw Wild Caught Lobster Tails Frozen Fish and Seafood 70 0 g (0%) 404 mg (64%) Colossal Cooked Tail-on Shrimp Frozen Fish and Seafood 59 0 g (0%) 353 mg (57%) Colossal Raw Ez Peel Shell-on Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Colossal Raw Peeled Deveined Tail-on Shrimp Frozen Fish and Seafood 98 0 g (0%) 509 mg (78%) Cooked Tail-on Large Shrimp Frozen Fish and Seafood 59 0 g (0%) 353 mg (57%) Extra Collosal Raw Ez Peel Shell-on Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Gigantic Raw Shell-on Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Jumbo Breaded Butterfly Shrimp Frozen Fish and Seafood 250 0.9 g (78%) 554 mg (83%) Jumbo Cooked Tail-on Shrimp Frozen Fish and Seafood 82 0 g (0%) 353 mg (57%) Jumbo Raw Peeled Deveined Tail -on Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Maple Bourbon Rub Wild Caught Keta Salmon Frozen Fish and Seafood 125 2.7 g (92%) 250 mg (43%) Medium Cooked Tail-on Shrimp Frozen Fish and Seafood 59 0 g (0%) 353 mg (57%) Medium Raw Peeled Deveined Tail-off Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Raw Ez Peel Shell-on Extra Jumbo Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Raw Ez Peel Shell-on Jumbo Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Raw Ez Peel Shell-on Large Shrimp Frozen Fish and Seafood 98 0 g (0%) 152 mg (28%) Raw Ez Peel Shell-on Medium Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Raw Peeled Deveined Tail -on Large Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Raw Shell On Wild Caught Argentine Red Shrimp Frozen Fish and Seafood 91 0 g (0%) 218 mg (37%) Salad Cooked Tail-off Shrimp Frozen Fish and Seafood 59 0 g (0%) 353 mg (57%) Skinless/boneless Norwegian Cod Portions Wild Caught Frozen Fish and Seafood 71 n/a 116 mg (21%) Smoky Bbq Rub Wild Caught Keta Salmon Frozen Fish and Seafood 125 2.7 g (92%) 232 mg (41%) Super Collosal Raw Shell-on Shrimp Frozen Fish and Seafood 107 0 g (0%) 509 mg (78%) Tilapia Fillets Frozen Fish and Seafood 80 0 g (0%) 71 mg (13%) Whole Cleaned Snapper Frozen Fish and Seafood 100 0 g (0%) 64 mg (12%) Whole Cleaned Tilapia Frozen Fish and Seafood 94 0 g (0%) 53 mg (8%) Wild Caught Argentine Grilling Shrimp Frozen Fish and Seafood 119 0 g (0%) 286 mg (48%) Wild Caught Flounder Fillets Frozen Fish and Seafood 71 0 g (0%) 295 mg (50%) Wild Caught Haddock Fillets Frozen Fish and Seafood 71 0 g (0%) 212 mg (37%) Wild Caught Lobster Tails Frozen Fish and Seafood 107 0 g (0%) 171 mg (32%) Wild Caught North Atlantic Halibut Portions Frozen Fish and Seafood 88 0 g (0%) 68 mg (13%) Wild Caught North Atlantic Sea Scallops Frozen Fish and Seafood 88 0 g (0%) 142 mg (25%) Wild Caught Pink Shrimp Frozen Fish and Seafood 168 0 g (0%) 416 mg (65%) Wild Caught Salmon Fillets Frozen Fish and Seafood 223 0 g (0%) 40 mg (3%) Wild Caught Salmon Fillets Frozen Fish and Seafood 111 0 g (0%) 66 mg (12%) Wild Caught Salmon Sides Frozen Fish and Seafood 120 0 g (0%) 49 mg (7%) Wild Caught Sockeye Salmon Side Frozen Fish and Seafood 168 0 g (0%) 49 mg (7%) Wild Caught Whole Portuguese Sardines Frozen Fish and Seafood 221 0 g (0%) 65 mg (12%) Cape Gourmet Cocktail Sauce, 8.8 Fl Oz Other Cooking Sauces 117 13.3 g (67%) 667 mg (77%) Cape Gourmet Tartar Sauce, 8.8 Fl Oz Other Cooking Sauces 333 16.7 g (72%) 800 mg (81%) Hot Prepared Horseradish Seasoning Mixes, Salts, Marinades and Tenderizers 100 20.0 g (71%) 800 mg (13%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov