Cape Gourmet · Frozen Fish and Seafood
Boneless & Skinless Atlantic Salmon Portions
A 8 oz (227g) serving of Boneless & Skinless Atlantic Salmon Portions by Cape Gourmet has 470 calories, 0g of sugars and 135mg of sodium, as submitted by Quisling Media to USDA (FoodData Central 2602287, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2602287, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quisling Media submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 689076311410
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 10% of them.
Where the calories come from: 0% carbohydrate, 59% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 59 mg | 298 mg | 10% |
| Protein | 20.3 g | 16.1 g | 80% |
| Calories | 207 | 105 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other portions in this aisle
78 of the 3,374 frozen fish and seafood products are named portions. Per 100 g their median is 120 calories, 67 mg of sodium and 18.8 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Sockeye Salmon Portions STRACK & VAN TIL FOOD MARKET | 47 mg | 142 |
| Norwegian Steelhead Portions WIXTER SEAFOOD | 45 mg | 214 |
| Boneless Alpine King Salmon Portions MT. COOK ALPINE SALMON | 44 mg | 248 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "portions", one per barcode.
What is in it
Ingredients (as submitted): FARMED ATLANTIC SALMON (COLOR ENHANCED THROUGH FEED)
The statement lists 1 ingredient at the top level, beginning with Farmed Atlantic Salmon (color Enhanced Through Feed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Quisling Media submitted to USDA (FoodData Central 2602287).
More Cape Gourmet frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Whole Portuguese Sardines | 221 | 0 g | 65 mg |
| Breaded Flounder Fillets | 223 | 0.89 g | 259 mg |
| Wild Caught Salmon Fillets | 223 | 0 g | 40 mg |
| Wild Caught Pink Shrimp | 168 | 0 g | 416 mg |
| Wild Caught Sockeye Salmon Side | 168 | 0 g | 49 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cape Gourmet Boneless & Skinless Atlantic Salmon Portions?
470 per 8 oz (227g) serving, and 207 per 100 g.
How much sodium is in Cape Gourmet Boneless & Skinless Atlantic Salmon Portions?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quisling Media submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov