Branded Food · MAI

Mai Cali Salad Roll Wr, Cali Salad

According to USDA FoodData Central (FDC ID 2158892, data refreshed July 2026), nutrition facts per 185g serving, sourced verbatim.

309
Caloriesmoderate density
47.0g
Carbsgood source · 17% DV
12.0g
Fatgood source · 15% DV
309 calories per 185g serving

Mai Cali Salad Roll Wr, Cali Salad contains 309 calories per 185g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Mai Cali Salad Roll Wr, Cali Salad by MAI contains 309 calories per 185g serving (167 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mai Cali Salad Roll Wr, Cali Salad is catalogued there as FDC ID 2158892, a branded food entry from MAI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 185g Amount per serving Calories 309 % Daily Value* Total Fat 12g 15% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 4mg 1% Sodium 796mg 35% Total Carbohydrate 47g 17% Dietary Fiber 4g 15% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 185g serving · 167 kcal per 100g basis

Macro Breakdown

309
Calories per 185g serving
167 kcal per 100g (USDA basis)

309 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
309 kcal = 15% of FDA 2,000 kcal Daily Value
P: 0.0gF: 12.0gC: 47.0g
12.0g
Total Fat
15% DV
47.0g
Carbs
17% DV
4.1g
Fiber
15% DV
796mg
Sodium
35% DV

Values shown per 185g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.4 G
9%
Energy 167 KCAL
Fiber, total dietary 2.2 G
8%
Total lipid (fat) 6.5 G
8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG
2%
Iron, Fe 1 MG
8%
Sodium, Na 430 MG
19%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 2 MG
1%
Fatty acids, total saturated 0.54 G
3%

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Mai Cali Salad Roll Wr, Cali Salad?
Mai Cali Salad Roll Wr, Cali Salad contains 309 calories per 185g serving (167 cal per 100g basis, USDA storage).
How much sodium is in Mai Cali Salad Roll Wr, Cali Salad?
Mai Cali Salad Roll Wr, Cali Salad contains 796mg of sodium per 185g serving, which is 35% of the recommended daily limit (2,300mg).
Is Mai Cali Salad Roll Wr, Cali Salad high in fiber?
Mai Cali Salad Roll Wr, Cali Salad contains 4.1g of dietary fiber per 185g serving, which is 15% of the daily recommended value (28g).
Is Mai Cali Salad Roll Wr, Cali Salad keto-friendly?
Mai Cali Salad Roll Wr, Cali Salad has 47.0g of carbs per 185g serving (61% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2158892) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 185g serving for this product, the headline values (calories, macros) are multiplied by 185/100 = 1.850 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.