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Giant Eagle · Canned vegetables

Candied Cut Yams Sweet Potatoes in Syrup with Cinnamon & Nutmeg

A 1/2 cup (140g) serving of Candied Cut Yams Sweet Potatoes in Syrup with Cinnamon & Nutmeg by Giant Eagle has 150 calories, 29g of sugars and 230mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2484226, record updated Feb 7, 2022).

Nutrition Facts

Serving size1/2 cup (140g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 29g
Includes Added Sugars 18g36%
Protein 0g0%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034050023
UPC
030034050023
Category
Canned vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than nearly all of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 gSugar per 100 g across 3,942 canned vegetables products0 g21 gmedian 2 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Candied Cut Yams Sweet Potatoes in Syrup with Cinnamon & Nutmeg against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.7 g1.7 g100%
Sodium164 mg240 mg28%
Protein0 g1 g0%
Calories1073397%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATOES, WATER, CANE SUGAR, SALT, NATURAL FLAVOR, SPICES.

The statement lists 6 ingredients at the top level, beginning with Sweet Potatoes, Water, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2022), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2484226).

More Giant Eagle canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cut Yams Sweet Potatoes in Light Syrup8811.88 g12 mg
Cut Yams Sweet Potatoes in Light Syrup8113.75 g3 mg
Succotash773.08 g262 mg
Golden Whole Kernel Corn715.88 g271 mg
Harvard Sliced Beets in a Sweet & Tangy Sauce6710.11 g315 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Candied Cut Yams Sweet Potatoes in Syrup with Cinnamon & Nutmeg?

150 per 1/2 cup (140g) serving, and 107 per 100 g.

How much sodium is in Giant Eagle Candied Cut Yams Sweet Potatoes in Syrup with Cinnamon & Nutmeg?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov