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Cape Cod · Snacks

Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 0.75 Oz

A 21g serving of Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 0.75 Oz has 100 calories, less than 1g of sugars and 100mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2701782, record updated Jul 20, 2024).

Nutrition Facts

Serving size21g
Amount per serving
Calories100
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020685000188
UPC
020685000188
Category
Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 59% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 0.75 Oz against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g3.6 g59%
Sodium476 mg636 mg34%
Protein9.5 g7.1 g90%
Calories47647151%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other chips in this aisle

463 of the 1,663 snacks products are named chips. Per 100 g their median is 500 calories, 564 mg of sodium and 7.1 g of protein; 160 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tostitos Tortilla Chips Crispy Rounds 16 Oz Tostitos375 mg500
Lay's Honey Barbecue Potato Chips 1.125 Ounces Lay's362 mg566
Late July Sea Salt Dippers Organic Tortilla Chips, 7.4 Oz Bag LATE JULY357 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), SUGAR, SALT, PAPRIKA, TOMATO POWDER, MOLASSES, ONION POWDER, SPICES, CITRIC ACID, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC POWDER, VINEGAR, TORULA YEAST.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Potatoes, Vegetable Oils (canola, Sunflower And/or Safflower). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2024), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2701782).

More Cape Cod snacks

Questions about this product

How many calories are in Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 0.75 Oz?

100 per 21g serving, and 476 per 100 g.

How much sodium is in Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 0.75 Oz?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance INC. submitted to USDA, last updated Jul 20, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov