Cape Cod · Snacks
Cape Cod Potato Chips, Less Fat White Cheddar and Sour Cream Kettle Cooked Chips, 8 Oz
A 28g serving of Cape Cod Potato Chips, Less Fat White Cheddar and Sour Cream Kettle Cooked Chips, 8 Oz has 130 calories, less than 1g of sugars and 210mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2697440, record updated Jun 12, 2024).
Values for the declared serving and per 100 g. FoodData Central 2697440, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020685000812
- Category
- Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 36% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 36% |
| Sodium | 750 mg | 636 mg | 60% |
| Protein | 7.1 g | 7.1 g | 45% |
| Calories | 464 | 471 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other chips in this aisle
463 of the 1,663 snacks products are named chips. Per 100 g their median is 500 calories, 564 mg of sodium and 7.1 g of protein; 364 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lay's Classic Potato Chips 1.125 Ounce Plastic Bag Lay's | 597 mg | 566 |
| Doritos Tapatio Flavored Tortilla Chips 1.125 Ounce Plastic Bag Doritos | 597 mg | 503 |
| Food Should Taste Good Cheddar Tortilla Chips Food Should Taste Good | 590 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: Potatoes, Vegetable Oil (Contains One or More of the Following: Canola Oil, Safflower Oil, and/or Sunflower Oil), Salt, Whey, Cheddar, Monterey Jack, Swiss Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Sour Cream (Cream, Nonfat Milk, Cultures), Dried Onion, Buttermilk, Canola Oil, Nonfat Dry Milk, Dextrose, Vinegar Powder (Maltodextrin, Vinegar), Natural Flavors, Whey Protein Concentrate, Disodium Phosphate, Dried Garlic, Citric Acid, Yeast Extract, Lactic Acid.CONTAINS: MILK.
The statement lists 22 ingredients at the top level, beginning with Ingredients: Potatoes, Vegetable Oil (contains One or More of the Following: Canola Oil, Safflower Oil. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Jun 12, 2024), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2697440).
More Cape Cod snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cape Cod Potato Chips, Original Less Fat Kettle Chips, Snack Bags, 16 Ct | 464 | 0 g | 446 mg |
| Cape Cod Potato Chips, Less Fat Sea Salt & Vinegar Kettle Chips, 16 Oz | 464 | 0 g | 821 mg |
| Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 16 Oz Bag | 464 | 3.57 g | 482 mg |
| Cape Cod Potato Chips, Less Fat Original Kettle Chips, 2 Oz | 464 | 0 g | 446 mg |
| Cape Cod Less Fat Sea Salt Chips, 7.5 Oz Bag | 464 | 0 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cape Cod Potato Chips, Less Fat White Cheddar and Sour Cream Kettle Cooked Chips, 8 Oz?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Cape Cod Potato Chips, Less Fat White Cheddar and Sour Cream Kettle Cooked Chips, 8 Oz?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Jun 12, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov