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Cape Cod · Snacks

Cape Cod Potato Chips, Less Fat Sea Salt & Vinegar Kettle Chips, 16 Oz

A 28g serving of Cape Cod Potato Chips, Less Fat Sea Salt & Vinegar Kettle Chips, 16 Oz has 130 calories, 0g of sugars and 230mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2725448, record updated Mar 28, 2025).

Nutrition Facts

Serving size28g
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 400mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020685002007
UPC
020685002007
Category
Snacks
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, none of the 1,663 snacks products in USDA's branded database has less sugar, and it has more sodium than 66% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cape Cod Potato Chips, Less Fat Sea Salt & Vinegar Kettle Chips, 16 Oz against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium821 mg636 mg66%
Protein7.1 g7.1 g45%
Calories46447141%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other chips in this aisle

463 of the 1,663 snacks products are named chips. Per 100 g their median is 500 calories, 564 mg of sodium and 7.1 g of protein; 395 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Food Should Taste Good Guacamole Tortilla Chips Food Should Taste Good652 mg498
Doritos Party Size Cool Ranch Tortilla Chips 16 Ounce Bag Doritos643 mg536
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag Ruffles643 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SUNFLOWER, SAFFLOWER, AND/OR SOYBEAN), SALT, WHITE VINEGAR POWDER, CITRIC ACID, MALIC ACID, ACETIC ACID, APPLE CIDER VINEGAR, DEXTROSE.

The statement lists 9 ingredients at the top level, beginning with Ingredients: Potatoes, Vegetable Oil (canola, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2025), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2725448).

More Cape Cod snacks

Questions about this product

How many calories are in Cape Cod Potato Chips, Less Fat Sea Salt & Vinegar Kettle Chips, 16 Oz?

130 per 28g serving, and 464 per 100 g.

How much sodium is in Cape Cod Potato Chips, Less Fat Sea Salt & Vinegar Kettle Chips, 16 Oz?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance INC. submitted to USDA, last updated Mar 28, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov