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Cape Cod · Snacks

Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 16 Oz Bag

A 28g serving of Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 16 Oz Bag has 130 calories, less than 1g of sugars and 135mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2725449, record updated Mar 29, 2025).

Nutrition Facts

Serving size28g
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020685002014
UPC
020685002014
Category
Snacks
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 36% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 16 Oz Bag against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g36%
Sodium482 mg636 mg35%
Protein7.1 g7.1 g45%
Calories46447141%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other chips in this aisle

463 of the 1,663 snacks products are named chips. Per 100 g their median is 500 calories, 564 mg of sodium and 7.1 g of protein; 162 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tostitos Tortilla Chips Crispy Rounds 16 Oz Tostitos375 mg500
Lay's Honey Barbecue Potato Chips 1.125 Ounces Lay's362 mg566
Late July Sea Salt Dippers Organic Tortilla Chips, 7.4 Oz Bag LATE JULY357 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), SUGAR, SALT, PAPRIKA, TOMATO POWDER, MOLASSES, ONION POWDER, SPICES (CONTAINS CELERY), CITRIC ACID, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC POWDER, VINEGAR, TORULA YEAST.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Potatoes, Vegetable Oil (canola, Safflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2025), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2725449).

More Cape Cod snacks

Questions about this product

How many calories are in Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 16 Oz Bag?

130 per 28g serving, and 464 per 100 g.

How much sodium is in Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 16 Oz Bag?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance INC. submitted to USDA, last updated Mar 29, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov