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Cape Seasonings · Chips, Pretzels and Snacks

Cape Seasonings, Sour Dough Pretzel Pieces

One oz (28g) serving of Cape Seasonings, Sour Dough Pretzel Pieces has 130 calories, less than 1g of sugars and 590mg of sodium, as submitted by Aqualink Nevada, LLC to USDA (FoodData Central 2052866, record updated Apr 11, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aqualink Nevada, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0736211778185
UPC
736211778185
Category
Chips, Pretzels and Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cape Seasonings, Sour Dough Pretzel Pieces against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium2,107 mg607 mg100%
Protein7.1 g7.1 g27%
Calories46450020%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pretzel in this aisle

1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 1,051 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pretzel Thin, Three Cheese ROLD GOLD1,679 mg429
Specials Pretzels, Sourdough UTZ1,679 mg393
Sourdough Organic Pretzels BOUDIN1,679 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.

What is in it

Ingredients (as submitted): PRETZELS: WHEAT FLOUR, VEGETABLE FIBER, SALT. CORN OIL, MALT, HONEY, YEAST AND SALT. VEGETABLE OIL: PALM OLEIN OIL AND EXTRA VIRGIN OLIVE OIL, SEASONING: GARLIC, PAPRIKA, BLACK PEPPER, OREGANO, ONION, CAYENNE PEPPER, THYME, BASIL AND PARSLEY.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.

Source: the ingredient statement Aqualink Nevada, LLC submitted to USDA (FoodData Central 2052866).

More Cape Seasonings chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Soul Blend Seasoned Kettle-cooked Potato Chips5360 g393 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cape Seasonings, Sour Dough Pretzel Pieces?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Cape Seasonings, Sour Dough Pretzel Pieces?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aqualink Nevada, LLC submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov