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Ascent · Energy, Protein and Muscle Recovery Drinks

Cappuccino Native Fuel Protein Powder Blend Whey

One pouch (31g) serving of Cappuccino Native Fuel Protein Powder Blend Whey by Ascent has 120 calories, 1g of sugars and 40mg of sodium, as submitted by Leprino Performance Brands, LLC to USDA (FoodData Central 2474917, record updated Feb 3, 2022).

Nutrition Facts

Serving size1 pouch (31g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 40mg2%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 25g50%
Vitamin D not declared
Calcium 150mg12%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Leprino Performance Brands, LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0815863020252
UPC
815863020252
Category
Energy, Protein and Muscle Recovery Drinks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 50% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 7% carbohydrate, 8% fat and 85% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cappuccino Native Fuel Protein Powder Blend Whey against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g3.1 g50%
Sodium129 mg110 mg53%
Protein80.7 g9.7 g96%
Calories38730879%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other whey in this aisle

246 of the 1,646 energy, protein and muscle recovery drinks products are named whey. Per 100 g their median is 381 calories, 350 mg of sodium and 73.5 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Flavored Casein & Whey Protein Shake GATORADE103 mg85
Native Whey Isolate Milkshake, Vanilla DESIGNER PROTEIN98 mg366
Vanilla 100% Pure Whey Protein Shake EAS92 mg52

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "whey", one per barcode.

What is in it

Ingredients (as submitted): WHEY PROTEIN ISOLATE BLEND (WHEY PROTEIN ISOLATE, NATIVE WHEY PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, 100% COLOMBIAN COFFEE, SOY LECITHIN, MONK FRUIT EXTRACT.

The statement lists 6 ingredients at the top level, beginning with Whey Protein Isolate Blend (whey Protein Isolate, Native Whey Protein Isolate), Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement Leprino Performance Brands, LLC submitted to USDA (FoodData Central 2474917).

More Ascent energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ascent Cappuccino Native Fuel Protein Powder Blend Whey?

120 per 1 pouch (31g) serving, and 387 per 100 g.

How much sodium is in Ascent Cappuccino Native Fuel Protein Powder Blend Whey?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Leprino Performance Brands, LLC submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov