Branded Food · WHOLE FOODS MARKET

Whole Foods Market Caprese Pasta Salad, Caprese Pasta

According to USDA FoodData Central (FDC ID 1749470, data refreshed July 2026), nutrition facts per 142g serving, sourced verbatim.

14.0g
Proteinhigh · 28% DV
29.0g
Carbsgood source · 11% DV
25.0g
Fathigh · 32% DV

Whole Foods Market Caprese Pasta Salad, Caprese Pasta contains nutrition data according to USDA FoodData Central. It has 14.0g of protein, 25.0g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Whole Foods Market Caprese Pasta Salad, Caprese Pasta carries 9.9g of protein per 100g, more than 51% of USDA whole foods.

9.9g
protein per 100g
Top 49%
protein vs USDA whole foods
2.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Whole Foods Market Caprese Pasta Salad, Caprese Pasta by WHOLE FOODS MARKET: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Whole Foods Market Caprese Pasta Salad, Caprese Pasta is catalogued there as FDC ID 1749470, a branded food entry from WHOLE FOODS MARKET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 142g Amount per serving Calories 0 % Daily Value* Total Fat 25g 32% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 50mg 17% Sodium 680mg 30% Total Carbohydrate 29g 11% Dietary Fiber 4g 14% Total Sugars 5g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 190mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 142g serving

Macro Breakdown

P: 14.0gF: 25.0gC: 29.0g
14.0g
Protein
28% DV
25.0g
Total Fat
32% DV
29.0g
Carbs
11% DV
4.0g
Fiber
14% DV
5.0g
Sugar
no FDA DV
680mg
Sodium
30% DV

Values shown per 142g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Whole Foods Market Caprese Pasta Salad, Caprese Pasta ranks on protein

Its 9.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Whole Foods Market Caprese Pasta Salad, Caprese Pasta vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.4 G
7%
Fiber, total dietary 2.8 G
10%
Protein 9.9 G
20%
Total Sugars 3.5 G
Total lipid (fat) 17.6 G
23%

Minerals

Nutrient Amount % DV
Potassium, K 134 MG
3%
Sodium, Na 479 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 35 MG
12%
Fatty acids, total saturated 4.2 G
21%
Fatty acids, total trans 0.00 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Whole Foods Market Caprese Pasta Salad, Caprese Pasta?
Per 142g serving, Whole Foods Market Caprese Pasta Salad, Caprese Pasta has 14.0g protein (5600% of calories), 25.0g fat, and 29.0g carbs. Fiber: 4.0g. Sugar: 5.0g.
How much sodium is in Whole Foods Market Caprese Pasta Salad, Caprese Pasta?
Whole Foods Market Caprese Pasta Salad, Caprese Pasta contains 680mg of sodium per 142g serving, which is 30% of the recommended daily limit (2,300mg).
Is Whole Foods Market Caprese Pasta Salad, Caprese Pasta high in fiber?
Whole Foods Market Caprese Pasta Salad, Caprese Pasta contains 4.0g of dietary fiber per 142g serving, which is 14% of the daily recommended value (28g).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1749470) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 142g serving for this product, the headline values (calories, macros) are multiplied by 142/100 = 1.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.