Melissa's · Pre-Packaged Fruit and Vegetables
Caramel Apple Chocolate Lover's
A 1/6 apple (76g) serving of Caramel Apple Chocolate Lover's by Melissa's has 160 calories, 24g of sugars and 40mg of sodium, as submitted by World Variety Produce, Inc. to USDA (FoodData Central 2545123, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2545123, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that World Variety Produce, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045255152456
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 99% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 70% carbohydrate, 27% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.6 g | 2.4 g | 99% |
| Sodium | 53 mg | 29 mg | 61% |
| Protein | 1.3 g | 1.8 g | 44% |
| Calories | 211 | 43 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
What is in it
Ingredients (as submitted): APPLE, CORN SYRUP, MILK, SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D-3), PALM OIL WITH SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVORINGS (BUTTER VANILLA FLAVOR), MONO AND DIGLYCERIDES WITH CITRIC ACID, SALT, RICE FLOUR, COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN), WHITE DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN, VANILLA), MILK DRIZZLE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), AND CULTURE.
The statement lists 15 ingredients at the top level, beginning with Apple, Corn Syrup, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement World Variety Produce, Inc. submitted to USDA (FoodData Central 2545123).
More Melissa's pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dried Chanterelle Mushrooms | 200 | n/a | 0 mg |
| Dried Morel Mushrooms | 200 | n/a | 0 mg |
| Dried Mushroom Medley | 200 | n/a | 200 mg |
| Melissas, Organic Edamame Soybeans Shelled | 133 | 0 g | 100 mg |
| Dried Porcini Mushrooms | 300 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Melissa's Caramel Apple Chocolate Lover's?
160 per 1/6 apple (76g) serving, and 211 per 100 g.
How much sodium is in Melissa's Caramel Apple Chocolate Lover's?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record World Variety Produce, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov