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Rice Krispies Treats · Other Snacks

Caramel Crispy Marshmallow Squares

One pouch (28g) serving of Caramel Crispy Marshmallow Squares by Rice Krispies Treats has 130 calories, 13g of sugars and 75mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2674397, record updated Oct 18, 2023).

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.5mg3%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000228223
UPC
038000228223
Category
Other Snacks
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 97% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Crispy Marshmallow Squares against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.4 g6.3 g97%
Sodium268 mg964 mg12%
Protein3.6 g16.7 g4%
Calories46444851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other squares in this aisle

21 of the 7,275 other snacks products are named squares. Per 100 g their median is 433 calories, 364 mg of sodium and 6.3 g of protein; 3 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squares", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, NONFAT MILK, VEGETABLE GLYCERIN, DEXTROSE, GELATIN, VEGETABLE JUICE FOR COLOR, PAPRIKA EXTRACT COLOR, SPIRULINA EXTRACT COLOR, SOY LECITHIN, RIBOFLAVIN FOR COLOR, NATURAL FLAVORS, SALT, DATEM, ACETYLATED MONOGLYCERIDES, WHEAT STARCH, BHT FOR FRESHNESS

The statement lists 22 ingredients at the top level, beginning with Sugar, Toasted Rice Cereal (rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2674397).

More Rice Krispies Treats other snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rice Krispies Treats Caramel Crispy Marshmallow Squares?

130 per 1 pouch (28g) serving, and 464 per 100 g.

How much sodium is in Rice Krispies Treats Caramel Crispy Marshmallow Squares?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Oct 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov