Brand

Rice Krispies Treats nutrition facts

USDA's branded food database lists 104 Rice Krispies Treats products from The Kellogg Company in 6 categories; the most are cakes, cupcakes, snack cakes (70). Of the 103 with a measured place in their category, 1 has less sugar per 100 g than the category's median and 27 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Rice Krispies Treats against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Cakes, Cupcakes, Snack Cakes	70	37.2 g vs 31.8 g	417 vs 289 mg	3.3 g vs 3.7 g
Snack, Energy and Granola Bars	14	36.4 g vs 22.5 g	425 vs 250 mg	4.5 g vs 15.0 g
Other Snacks	9	36.4 g vs 6.3 g	455 vs 964 mg	3.6 g vs 16.7 g
Cereal	7	36.4 g vs 21.7 g	455 vs 314 mg	3.0 g vs 8.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Rice Krispies Treats products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Treat Decorating Kit	Baking Decorations and Dessert Toppings	286	57.1 g (50%)	0 mg (0%)
Bunny Kit	Cake, Cookie and Cupcake Mixes	364	40.9 g (52%)	273 mg (20%)
Ghost Pop Kit	Cake, Cookie and Cupcake Mixes	359	41.0 g (52%)	321 mg (26%)
Holiday Train Kit	Cake, Cookie and Cupcake Mixes	368	50.0 g (75%)	197 mg (11%)
Birthday Cake Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	40.9 g (78%)	386 mg (79%)
Buttery Toffee Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	437	39.4 g (73%)	437 mg (89%)
Caramel Chocolatey Chunk Crispy Marshmallow Squares Bar	Cakes, Cupcakes, Snack Cakes	400	40.0 g (74%)	425 mg (87%)
Caramel Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	464	46.4 g (91%)	268 mg (40%)
Caramel Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	467	46.7 g (92%)	283 mg (48%)
Chocolate Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	27.3 g (36%)	455 mg (92%)
Chocolatey Chip Crispy Marshmallow Squares Bars	Cakes, Cupcakes, Snack Cakes	439	39.0 g (72%)	390 mg (80%)
Chocolatey Chip Marshmallow Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	400	35.0 g (58%)	425 mg (87%)
Chocolatey Chips Cookie Dough Crispy Marshmallow Squares Bars	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	432 mg (88%)
Chocolatey Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	467	43.3 g (84%)	283 mg (48%)
Chocolatey Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	464	42.9 g (83%)	286 mg (49%)
Chocolatey Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	479	43.8 g (85%)	281 mg (46%)
Chocolatey Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	464	42.9 g (83%)	n/a
Chocolatey Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	477	42.0 g (81%)	295 mg (52%)
Chocolatey Strawberry Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	477	42.0 g (81%)	295 mg (52%)
Cookies 'n Creme Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	467	46.7 g (92%)	267 mg (40%)
Cookies 'n' Creme Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	479	47.9 g (94%)	260 mg (37%)
Cookies 'n' Creme Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	466	46.6 g (92%)	284 mg (48%)
Cookies 'n' Creme Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	464	46.4 g (91%)	268 mg (40%)
Cookies 'n' Creme Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	479	47.9 g (94%)	260 mg (37%)
Cookies 'n' Creme Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	40.9 g (78%)	386 mg (79%)
Cookies 'n' Creme Flavored Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	466	46.6 g (92%)	284 mg (48%)
Cookies Ncreme Flavored Crispy Marshmallow Squares, Cookies 'n' Creme	Cakes, Cupcakes, Snack Cakes	466	46.6 g (92%)	284 mg (48%)
Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	34.1 g (56%)	477 mg (94%)
Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	432 mg (88%)
Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	477 mg (94%)
Crispy Marshmallow Squares with Chocolate Minis Candies	Cakes, Cupcakes, Snack Cakes	417	38.3 g (70%)	417 mg (85%)
Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Milk Chocolate M&m's Minis	Cakes, Cupcakes, Snack Cakes	417	38.3 g (70%)	417 mg (85%)
Crispy Marshmallow Squares with Milk Chocolate Minis Candies	Cakes, Cupcakes, Snack Cakes	400	40.0 g (74%)	425 mg (87%)
Crispy Marshmallow Squares, Birthday Cake	Cakes, Cupcakes, Snack Cakes	409	40.9 g (78%)	386 mg (79%)
Crispy Marshmallow Squares, Butter Toffee	Cakes, Cupcakes, Snack Cakes	455	40.9 g (78%)	432 mg (88%)
Crispy Marshmallow Squares, Chocolate Chip Marshmallow	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	432 mg (88%)
Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	477 mg (94%)
Crispy Marshmallow Squares, Original	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	477 mg (94%)
Crispy Marshmallow Squares, S'mores	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	432 mg (88%)
Crispy Marshmallow Squares, the Original	Cakes, Cupcakes, Snack Cakes	400	35.6 g (61%)	467 mg (93%)
Crispy Marshmallow Squares, the Original	Cakes, Cupcakes, Snack Cakes	403	33.9 g (55%)	468 mg (93%)
Double Chocolatey Chunk Crispy Marshmallow Squares Bars	Cakes, Cupcakes, Snack Cakes	465	37.2 g (67%)	326 mg (63%)
Double Chocolatey Chunk Crispy Marshmallow Squares Bars	Cakes, Cupcakes, Snack Cakes	459	37.8 g (68%)	35 mg (1%)
Double Chocolatey Chunk Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	456	38.9 g (72%)	344 mg (68%)
Double Chocolatey Chunk Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	455	40.9 g (78%)	341 mg (67%)
Double Chocolatey Chunk Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	465	37.2 g (67%)	326 mg (63%)
Fudge Drizzle Puffed Rice Snacks Bites	Cakes, Cupcakes, Snack Cakes	500	33.3 g (53%)	583 mg (98%)
Haunted House Kit	Cakes, Cupcakes, Snack Cakes	439	48.8 g (95%)	183 mg (15%)
Homestyle Chocolate Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	424	33.3 g (53%)	394 mg (80%)
Homestyle Original Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	394	36.4 g (64%)	394 mg (80%)
Milkshake Strawberry Flavored Crispy Marshmallow Squares Bars	Cakes, Cupcakes, Snack Cakes	455	40.9 g (78%)	386 mg (79%)
Orange Cream Crispy Marshmallow Squares Bars	Cakes, Cupcakes, Snack Cakes	455	40.9 g (78%)	386 mg (79%)
Orange Cream Flavored Crispy Marshmallow Squares Bars	Cakes, Cupcakes, Snack Cakes	455	40.9 g (78%)	386 mg (79%)
Original Bars, Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	419	33.9 g (55%)	468 mg (93%)
Original Crispy Marshmallow Mini Squares	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	455 mg (92%)
Original Crispy Marshmallow Minisquares	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	455 mg (92%)
Original Crispy Marshmallow Squares Treat Sheet	Cakes, Cupcakes, Snack Cakes	421	34.2 g (57%)	474 mg (94%)
Original Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	400	35.0 g (58%)	500 mg (96%)
Original Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	455 mg (92%)
Original Crispy Marshmallow Squares	Cakes, Cupcakes, Snack Cakes	409	36.4 g (64%)	477 mg (94%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from The Kellogg Companythe company that submits these records, and its other shelf brands
The snack cakes with the least sugarranked per 100 g across every brand in the aisle
The snack cakes with the least sodium
The whole snack cakes aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov