Rice Krispies Treats · Cakes, Cupcakes, Snack Cakes
Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Milk Chocolate M&m's Minis
One bar (60g) serving of Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Milk Chocolate M&m's Minis by Rice Krispies Treats has 250 calories, 23g of sugars and 250mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2159861, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2159861, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000131899
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 70% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 72% carbohydrate, 25% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.3 g | 31.8 g | 70% |
| Sodium | 417 mg | 289 mg | 85% |
| Protein | 3.3 g | 3.7 g | 34% |
| Calories | 417 | 386 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other chocolate in this aisle
1,686 of the 8,749 cakes, cupcakes, snack cakes products are named chocolate. Per 100 g their median is 399 calories, 289 mg of sodium and 3.8 g of protein; 1,456 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Creamy Vanilla Cheesecake Topped with Crushed Chocolate Sandwich Cookies ELI'S | 333 mg | 386 |
| Svenhard's, Donuts, Chocolate SVENHARD'S | 333 mg | 474 |
| 7"" Double Layer German Chocolate Cake CSM Bakery Products NA, Inc. | 333 mg | 407 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CORN SYRUP, FRUCTOSE, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, COLOR ADDED, CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, DATEM, ACETYLATED MONOGLYCERIDES, WHEAT STARCH, SOY LECITHIN, BHT FOR FRESHNESS.
The statement lists 16 ingredients at the top level, beginning with Ingredients: Toasted Rice Cereal (rice, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2159861).
More Rice Krispies Treats cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Original Crispy Marshmallow Squares Big Bars | 417 | 35 g | 467 mg |
| Original Bars, Crispy Marshmallow Squares | 419 | 33.87 g | 468 mg |
| Oroginal Crispy Marshmallow Squares | 419 | 35.48 g | 468 mg |
| Original Crispy Marshmallow Squares Treat Sheet | 421 | 34.21 g | 474 mg |
| Original Homestyle Crispy Marshmallow Squares | 413 | 36.96 g | 391 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rice Krispies Treats Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Milk Chocolate M&m's Minis?
250 per 1 bar (60g) serving, and 417 per 100 g.
How much sodium is in Rice Krispies Treats Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Milk Chocolate M&m's Minis?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov