GetFoodFacts

Skinny Cow · Chocolate

Caramel Filled Chocolate

A 3 pieces (28g) serving of Caramel Filled Chocolate by Skinny Cow has 140 calories, 14g of sugars and 60mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 1915161, record updated Jun 14, 2018).

Nutrition Facts

Serving size3 pieces (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 60mg3%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars 13g26%
Protein <1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028000862213
UPC
028000862213
Category
Chocolate
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Filled Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g47.5 g56%
Sodium214 mg77 mg87%
Protein3.6 g5.9 g17%
Calories50051435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,872 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Long Grove Confectionery Co., Milk Chocolate, Coconut Caramel LONG GROVE CONFECTIONERY CO.171 mg500
Assorted Chocolate Truffles SEATTLE CHOCOLATE171 mg553
Rocky Mountain Chocolate Factory, Pecan Bears in Milk Chocolate ROCKY MOUNTAIN CHOCOLATE FACTORY171 mg543

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, MILK, NONFAT MILK, BUTTER (CREAM, SALT), AND LESS THAN 2% OF PALM OIL, SUGAR, SALT, NATURAL FLAVORS, COCOA POWDER, SOY LECITHIN, CARRAGEENAN.

The statement lists 12 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.

Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 1915161).

More Skinny Cow chocolate

Questions about this product

How many calories are in Skinny Cow Caramel Filled Chocolate?

140 per 3 pieces (28g) serving, and 500 per 100 g.

How much sodium is in Skinny Cow Caramel Filled Chocolate?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle USA Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov