Holmes · Candy
Caramel Fingers
One piece (40g) serving of Caramel Fingers by Holmes has 190 calories, 14g of sugars and 95mg of sodium, as submitted by HOLMES to USDA (FoodData Central 1162159, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 1162159, available Jan 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HOLMES submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5060059229680
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 6% of the 19,635 candy products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 45% carbohydrate, 53% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 57.9 g | 6% |
| Sodium | 238 mg | 50 mg | 90% |
| Protein | 2.5 g | 2 g | 52% |
| Calories | 475 | 375 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
What is in it
Ingredients (as submitted): MARGARINE (VEGETABLE OILS (PALM, RAPESEED), WATER, SALT, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS), FLAVORING, VITAMINS A + D, COLOUR (CAROTENES)), SWEETENED CONDENSED MILK (MILK, GRANULATED SUGAR, LACTOSE TRACE), CASTER SUGAR, GOLDEN SYRUP (PARTIALLY INVERTED REFINERS SYRUP), PLAIN FLOUR (WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE)) BUTTER (CREAM, SALT, SKIMMED MILK POWDER, WATER), ICING SUGAR (ICING SUGAR, ANTI-CAKING AGENT (POTATO STARCH)), CORNFLOUR (MAIZE STARCH), MILK CHOCOLATE FLAVOURED TOPPING (SUGAR, PALM OIL, WHEY POWDER (MILK), FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), FAT REDUCED COCOA POWDER, EMULSIFIERS (SOYA LECITHIN, POLYGLYCEROL POLYRICINOLEATE), NATURAL FLAVORING).
The statement lists 8 ingredients at the top level, beginning with Margarine (vegetable Oils (palm, Rapeseed), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement HOLMES submitted to USDA (FoodData Central 1162159).
Questions about this product
How many calories are in Holmes Caramel Fingers?
190 per 1 piece (40g) serving, and 475 per 100 g.
How much sodium is in Holmes Caramel Fingers?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HOLMES submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov