Betty Crocker · Cakes, Cupcakes, Snack Cakes
Caramel Flavored Sweet Rewards Brownie Bars
One bar (48g) serving of Caramel Flavored Sweet Rewards Brownie Bars by Betty Crocker has 210 calories, 18g of sugars and 160mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212779, record updated Nov 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212779, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000466746
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 67% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 31.8 g | 67% |
| Sodium | 333 mg | 289 mg | 64% |
| Protein | 4.2 g | 3.7 g | 61% |
| Calories | 438 | 386 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other bars in this aisle
93 of the 8,749 cakes, cupcakes, snack cakes products are named bars. Per 100 g their median is 409 calories, 309 mg of sodium and 4.6 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marshmallow Crispy Bars BEST MAID | 265 mg | 382 |
| Ticklebelly, Cake Bars, Simply Lemon TICKLEBELLY | 265 mg | 412 |
| Cinnamon Crumb Cake Flavored Bars NUTRI-GRAIN | 262 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), EGGS, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, FRUCTOSE. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SWEETENED CONDENSED MILK (MILK, SUGAR), SALT, MODIFIED CORN STARCH, DICALCIUM PHOSPHATE, SKIM MILK, BUTTER (CREAM, SALT), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, SODIUM CITRATE, MALTODEXTRIN, GUM ARABIC, MONO AND DIGLYCERIDES, WATER, POTASSIUM SORBATE AND TBHQ ADDED TO RETAIN FRESHNESS.
The statement lists 24 ingredients at the top level, beginning with Sugar, Vegetable Oil (canola, Palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212779).
More Betty Crocker cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Chai Flavored Cupcake & Frosting Kit | 395 | 50 g | 474 mg |
| Watermelon Flavored Cupcake Mix | 361 | 44.44 g | 722 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Caramel Flavored Sweet Rewards Brownie Bars?
210 per 1 bar (48g) serving, and 438 per 100 g.
How much sodium is in Betty Crocker Caramel Flavored Sweet Rewards Brownie Bars?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Nov 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov