Ghirardelli · Candy
Caramel Milk Chocolate Hearts
A 3 pieces (29g) serving of Caramel Milk Chocolate Hearts by Ghirardelli has 140 calories, 16g of sugars and 45mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2630906, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630906, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599426582
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 43% of the 19,635 candy products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.2 g | 57.9 g | 43% |
| Sodium | 155 mg | 50 mg | 81% |
| Protein | 6.9 g | 2 g | 89% |
| Calories | 483 | 375 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other hearts in this aisle
516 of the 19,635 candy products are named hearts. Per 100 g their median is 381 calories, 13 mg of sodium and 0 g of protein; 476 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nickelodeon, Spongebob Squarepants Classroom Valentine Hearts with Candy NICKELODEON | 120 mg | 400 |
| Palmer, Hearts Candy, Creamy Caramel PALMER | 118 mg | 474 |
| Red & Pink, Chewy Candy Hearts RED & PINK | 112 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hearts", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, WHOLE MILK POWDER, COCOA BUTTER, SWEETENED CONDENSED MILK (MILK, SUGAR), UNSWEETENED CHOCOLATE, PALM OIL, BUTTER (CREAM, SALT), SODIUM CITRATE, NATURAL FLAVOR, SOY LECITHIN, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.
The statement lists 17 ingredients at the top level, beginning with Sugar, Corn Syrup, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2630906).
More Ghirardelli candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Caramel Bunnies Milk Chocolate | 483 | 55.17 g | 241 mg |
| Sea Salt Caramel Dark Chocolate Hearts | 483 | 48.28 g | 224 mg |
| Chocolate Caramel Collection Hearts, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate | 483 | 51.72 g | 190 mg |
| Holiday Chocolate Caramel Collection, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel | 480 | 52 g | 180 mg |
| Chocolate Caramel Holiday Collection, Milk Chocolate Caramell, Snowmen Dark Chocolate Sea Salt Caramel, Snowmen Milk Chooclate Caramel Dark Chocolate Sea Salt Caramel | 480 | 56 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Caramel Milk Chocolate Hearts?
140 per 3 pieces (29g) serving, and 483 per 100 g.
How much sodium is in Ghirardelli Caramel Milk Chocolate Hearts?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov