GetFoodFacts

Lidl · Ice Cream and Frozen Yogurt

Caramel Sea Salt Gelato

A 2/3 cup (100g) serving of Caramel Sea Salt Gelato by Lidl has 200 calories, 29g of sugars and 310mg of sodium, as submitted by Lidl to USDA (FoodData Central 2538330, record updated Apr 6, 2023).

Nutrition Facts

Serving size2/3 cup (100g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 310mg13%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 29g
Includes Added Sugars 22g44%
Protein 4g8%
Vitamin D not declared
Calcium 130mg10%
Iron 0.4mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lidl submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

4056489525660
UPC
4056489525660
Category
Ice Cream and Frozen Yogurt
Records
1 under this UPC

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 95% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 61% carbohydrate, 31% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Sea Salt Gelato against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29 g21.8 g95%
Sodium310 mg74 mg99%
Protein4 g3.4 g65%
Calories20021537%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other gelato in this aisle

804 of the 12,840 ice cream and frozen yogurt products are named gelato. Per 100 g their median is 203 calories, 57 mg of sodium and 3.8 g of protein; 799 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salted Caramel Truffle Salted Caramel Flavor Gelato, a Creamy Caramel Sauce & Gourmet Salted Caramel Truffles BREYERS241 mg222
Caramel Sea Salt Gelato CULINARIA230 mg190
Stracciatella Gelato, Peanut Butter DOLCEZZA222 mg167

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gelato", one per barcode.

What is in it

Ingredients (as submitted): MILK, SUGAR, CARAMEL MARBLING (GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], WATER, CARAMELIZED SUGAR, SEA SALT, PECTIN), SWEETENED EGG YOLK (SUGAR EGG YOLK), CARAMEL PASTE (GLUCOSE SYRUP, SUGAR, WATER, CARAMELIZED SUGAR, CORNSTARCH, NATURAL FLAVOR, SALT), SKIM MILK, COCONUT OIL, DEXTROSE CREAM, SALT LOCUST BEAN GUM, GUAR GUM.

The statement lists 10 ingredients at the top level, beginning with Milk, Sugar, Caramel Marbling (glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 6, 2023), not the label on the shelf today.

Source: the ingredient statement Lidl submitted to USDA (FoodData Central 2538330).

More Lidl ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Neapolitan Vanilla, Strawberry & Chocolate Frozen Dairy Dessert17320 g20 mg
Mango Sorbet11526.04 g42 mg
Lemon Sorbet10425 g21 mg
Vanilla Sundae Frozen Dairy Dessert Mini Cones32427.45 g59 mg
Dark Chocolate Frozen Dairy Dessert Cookie Sandwiches36233.85 g138 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lidl Caramel Sea Salt Gelato?

200 per 2/3 cup (100g) serving, and 200 per 100 g.

How much sodium is in Lidl Caramel Sea Salt Gelato?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lidl submitted to USDA, last updated Apr 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov