Muscle Milk · Other Drinks
Caramel Vanilla Plant-based Protein Shake
One bottle (330ml) serving of Caramel Vanilla Plant-based Protein Shake by Muscle Milk has 170 calories, 3g of sugars and 410mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2653749, record updated Sep 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653749, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052000055559
- Category
- Other Drinks
- Records
- 1 under this UPC
How it compares with other other drinks
Per 100 g, it has more sugar than 21% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 13% carbohydrate, 23% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 4.2 g | 21% |
| Sodium | 124 mg | 6 mg | 96% |
| Protein | 7.6 g | 0 g | 99% |
| Calories | 52 | 24 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other shake in this aisle
54 of the 5,857 other drinks products are named shake. Per 100 g their median is 61 calories, 88 mg of sodium and 5.9 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Protein Shakes OWYN | 99 mg | 65 |
| Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle Gatorade | 97 mg | 78 |
| Original Rich Chocolate Snack Shake GLUCERNA | 97 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, PEA PROTEIN ISOLATE, SUGAR, CANOLA PROTEIN ISOLATE, NATURAL FLAVOR, BROWN RICE PROTEIN ISOLATE, HIGH OLEIC SUNFLOWER OIL, POTASSIUM PHOSPHATE, SODIUM GLUCONATE, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, PURIFIED STEVIA LEAF EXTRACT, GELLAN GUM, SALT, L-TRYPTOPHAN, CYANOCOBALAMIN (VITAMIN B12)
The statement lists 16 ingredients at the top level, beginning with Water, Pea Protein Isolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2653749).
More Muscle Milk other drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle | 53 | 0.67 g | 103 mg |
| Smoothie Greek Style Yogurt Protein 20 G Shake, Strawberry Banana | 55 | 2.42 g | 32 mg |
| Chocolate Plant-based Protein Shake | 55 | 1.21 g | 127 mg |
| Milk Caramel Vanilla Plant-based Protein Shake | 48 | 0.97 g | 109 mg |
| Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles | 57 | 0.67 g | 90 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muscle Milk Caramel Vanilla Plant-based Protein Shake?
170 per 1 bottle (330ml) serving, and 52 per 100 g.
How much sodium is in Muscle Milk Caramel Vanilla Plant-based Protein Shake?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Sep 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov