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Ghirardelli · Cake, Cookie and Cupcake Mixes

Caramel Walnut Turtle Premium Brownie Mix

A 1/16 package, mix and caramel (33g) serving of Caramel Walnut Turtle Premium Brownie Mix by Ghirardelli has 130 calories, 18g of sugars and 110mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2565279, record updated May 30, 2023).

Nutrition Facts

Serving size1/16 package, mix and caramel (33g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 25g9%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.3mg7%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041449302522
UPC
041449302522
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 85% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 76% carbohydrate, 21% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Walnut Turtle Premium Brownie Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars54.6 g40 g85%
Sodium333 mg536 mg28%
Protein3 g5.3 g17%
Calories39437963%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other brownie in this aisle

348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 245 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Cocoa Brownie Mix with Marshmallow Topping Flavored Mug Treats BETTY CROCKER263 mg384
Chocolate Brownies with Chantilly Cream & Sprinkles Cemetery Brownie Kit DISNEY263 mg395
Rich Chocolate Brownie Mix GLUTEN-FREE HEAVEN262 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): BROWNIE MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), WALNUTS (FRESHNESS PRESERVED WITH ROSEMARY EXTRACT), SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR, BAKING SODA, CARAMEL INGREDIENTS: CORN SYRUP, SWEETENED CONDENSED MILK (SKIM MILK, SUGAR, COM SYRUP), WATER, SUGAR, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH. LESS THAN 2% OF ARTIFICIAL FLAVOR, BAKING SODA, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SALT, COLOR ADDED, XANTHAN GUM

The statement lists 21 ingredients at the top level, beginning with Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2565279).

More Ghirardelli cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peppermint Chunks Premium Brownie Mix40060 g317 mg
Salted Caramel Premium Cookie Mix41258.82 g441 mg
Dark Chocolate Premium Cake Mix41948.84 g651 mg
Dark Chocolate42552.5 g375 mg
Premium Double Chocolate Brownie Mix43856.25 g328 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ghirardelli Caramel Walnut Turtle Premium Brownie Mix?

130 per 1/16 package, mix and caramel (33g) serving, and 394 per 100 g.

How much sodium is in Ghirardelli Caramel Walnut Turtle Premium Brownie Mix?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Continental Mills, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov