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Continental Mills, Inc.

Continental Mills, Inc. submitted 208 products to USDA's branded food database under 13 shelf brands, in 11 categories; the most are cake, cookie and cupcake mixes (122). Of the 202 with a measured place in their category, 79 have less sugar per 100 g than the category's median and 85 less sodium.

Its shelf brands

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Continental Mills, Inc. products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductBrandCaloriesSugarsSodium
Chocolate Chip Protein Muffin MixKrusteaz39041.6 g (54%)364 mg (31%)
Almond FlourKrusteaz6676.7 g (86%)0 mg (0%)
Almond Poppy Seed Muffin MixKrusteaz38842.5 g (57%)588 mg (55%)
Artisan Bread Mix Cracked WheatKrusteaz3757.5 g (59%)625 mg (35%)
Artisan Bread Mix, Italian HerbKrusteaz3757.5 g (59%)650 mg (39%)
Bake & Fry Coating MixKrusteaz3333.3 g (21%)2,767 mg (92%)
Bakery Style Cookie Mix ShortbreadKrusteaz37531.3 g (40%)188 mg (10%)
Bakery Style Cookie Mix, Brown Sugar OatmealKrusteaz38933.3 g (42%)306 mg (24%)
Bakery Style Cookie Mix, Oatmeal ScotchieKrusteaz40040.0 g (50%)440 mg (40%)
Baking & Pancake MixCb Old Country Store4107.7 g (14%)1,154 mg (91%)
Baking & Pancake Mix, ButtermilkCb Old Country Store4107.7 g (14%)1,179 mg (92%)
Banana Nut Muffin MixKrusteaz41143.8 g (63%)616 mg (59%)
Banana Nut Protein Muffin MixKrusteaz39139.1 g (90%)359 mg (15%)
Banana Nut Protein Muffin MixKrusteaz41536.9 g (87%)415 mg (19%)
Banana Quick Bread MixKrusteaz37142.9 g (58%)543 mg (51%)
Beer Bread MixKrusteaz36113.9 g (71%)806 mg (51%)
Blueberry Complete Pancake MixKrusteaz35917.2 g (29%)812 mg (75%)
Blueberry Flavor Protein Pancake MixKrusteaz36715.0 g (25%)967 mg (83%)
Blueberry Protein Muffin MixKrusteaz40038.5 g (89%)415 mg (19%)
Bread & Muffin Mixnone on the record35323.5 g (79%)1,206 mg (72%)
Brown Gravy Classic MixCb Old Country Store28614.3 g (77%)5,286 mg (76%)
Brownie Mix, Ultimate ChocolateGhirardelli Chocolate40057.1 g (87%)343 mg (29%)
Buck Wild, Popcorn, Chipotle CheddarBuck Wild6077.1 g (48%)1,393 mg (98%)
Buck Wild, Popcorn, Smoked ButterBuck Wild53610.7 g (53%)1,107 mg (97%)
Buck Wild, Sea Salt Tortilla ChipsBuck Wild5000 g (0%)500 mg (33%)
Buck Wild, Tortilla ChipsBuck Wild5003.6 g (40%)643 mg (51%)
Buck Wild, Tortilla Chips, Garlic Sea SaltBuck Wild5003.6 g (40%)571 mg (40%)
Buck Wild, Tortilla Chips, Jalapeno JackBuck Wild5650 g (0%)565 mg (40%)
Buck Wild, Tortilla Chips, Korean BbqBuck Wild5363.6 g (40%)607 mg (46%)
Butter Vanilla Sugar Cookie MixKrusteaz38950.0 g (75%)278 mg (21%)
Buttermilk Complete Pancake MixKrusteaz35616.9 g (28%)1,102 mg (90%)
Buttermilk Complete Pancake MixKrusteaz35610.2 g (17%)814 mg (75%)
Buttermilk Gluten Free Pancake MixNorthwest Mills36619.5 g (76%)1,073 mg (66%)
Buttermilk Maple Protein Pancake MixKrusteaz41532.3 g (42%)385 mg (34%)
Buttermilk Protein Pancake MixKrusteaz35512.9 g (21%)968 mg (83%)
Caramel Apple Cider Instant Drink MixAlpine37593.8 g (94%)156 mg (45%)
Caramel Nut Flavor Energizing Dry Roasted Peanuts, Caramel Glazed Peanuts, Almonds, Cranberries and Protein Chocolatey Chips Trail MixWildroots54530.3 g (68%)303 mg (55%)
Caramel Walnut Turtle Premium Brownie MixGhirardelli39454.5 g (85%)333 mg (28%)
Cheddar Bay Biscuit MixRed Lobster4383.1 g (6%)1,250 mg (94%)
Cheddar Bay Biscuit MixRed Lobster4383.1 g (6%)1,312 mg (96%)
Cheddar Bay BiscuitsRed Lobster2731.8 g (4%)909 mg (81%)
Chocolate Cake Mixnone on the record36141.7 g (54%)611 mg (57%)
Chocolate Chip Gluten Free Cookie MixKrusteaz39350.0 g (75%)607 mg (57%)
Chocolate Chip Oat Energizing Oat Bites MixKrusteaz47415.8 g (27%)0 mg (0%)
Chocolate Peanut Butter Premium Brownie MixGhirardelli46247.7 g (72%)369 mg (32%)
Chocolatey Nut Trail Mix Almonds, Cashews, Dark Chocolate Flavored Chips, Hazelnuts,Wildroots6003.3 g (13%)233 mg (48%)
Chocolatey Nutty Cranberry Flavor Almonds, Protein Chocolatey Chips, Pumpkin Seeds, Walnuts and Cranberries Trail MixWildroots57621.2 g (60%)152 mg (39%)
Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown SugarKrusteaz41530.8 g (40%)385 mg (34%)
Cinnamon Churro Belgian Waffle MixKrusteaz34828.8 g (39%)1,045 mg (88%)
Cinnamon Oat Energizing Oat Bites MixKrusteaz4210 g (0%)289 mg (22%)
Cinnamon Swirl Crumb Cake & Muffin MixKrusteaz41953.5 g (83%)558 mg (52%)
Cinnamon Swirl Quick Bread MixKrusteaz40554.0 g (84%)486 mg (44%)
Classic Mix Country GravyCb Old Country Store31212.5 g (76%)4,000 mg (57%)
Classic Mix Turkey GravyCb Old Country Store3570 g (0%)4,571 mg (61%)
Classic Muffin MixKrusteaz40041.1 g (93%)667 mg (40%)
Classic Sourdough Artisan Bread MixKrusteaz3757.5 g (59%)400 mg (17%)
Coastalberry Almonds, Cashews, Cranberries, Yogurt Chips and Blueberries Trail MixWild Roots51940.7 g (81%)204 mg (46%)
Cobbler Topping Supreme MixKrusteaz37559.4 g (91%)234 mg (15%)
Coffeehouse Style Cranberry Quick Bread Mixnone on the record39546.5 g (97%)628 mg (35%)
Complete Pancake Mix Protein, ButtermilkKrusteaz36114.8 g (25%)951 mg (82%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov