Northwest Mills · Bread and Muffin Mixes
Buttermilk Gluten Free Pancake Mix
A 1/3 cup mix (41g) serving of Buttermilk Gluten Free Pancake Mix by Northwest Mills has 150 calories, 8g of sugars and 440mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2159407, record updated Jun 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2159407, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449474359
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 76% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 80% carbohydrate, 15% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.5 g | 6.7 g | 76% |
| Sodium | 1,073 mg | 788 mg | 66% |
| Protein | 4.9 g | 10 g | 16% |
| Calories | 366 | 367 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other pancake in this aisle
50 of the 994 bread and muffin mixes products are named pancake. Per 100 g their median is 343 calories, 1,000 mg of sodium and 8.3 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pancake Mix, Double Chocolate NEW HOPE MILLS | 844 mg | 356 |
| Protein Grain-free Pancake + Waffle Mix PURELY ELIZABETH | 839 mg | 484 |
| Hodgson Mill, Pancake Mix, Buttermilk HODGSON MILL | 825 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, SUGAR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), SOYBEAN OIL, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, SALT, TAPIOCA STARCH, XANTHAN GUM, BUTTERMILK, NATURAL FLAVORS (CONTAINS MILK DERIVATIVES).
The statement lists 13 ingredients at the top level, beginning with Ingredients: Rice Flour, Whole Grain Sorghum Flour, Sugar. Its own allergen line reads: "Contains MILK DERIVATIVES)". For allergies, read the package: this is the record USDA holds (updated Jun 23, 2020), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2159407).
More Northwest Mills bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Gluten Free Cornbread & Muffin Mix | 367 | 30 g | 1,033 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Northwest Mills Buttermilk Gluten Free Pancake Mix?
150 per 1/3 cup mix (41g) serving, and 366 per 100 g.
How much sodium is in Northwest Mills Buttermilk Gluten Free Pancake Mix?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Jun 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov