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New Hope Mills · Bread and Muffin Mixes

Pancake Mix, Double Chocolate

A 1/3 cup (45g) serving of Pancake Mix, Double Chocolate by New Hope Mills has 160 calories, 8g of sugars and 380mg of sodium, as submitted by New Hope Mills Manufacturing, Inc. to USDA (FoodData Central 1913200, record updated Nov 1, 2017).

Nutrition Facts

Serving size1/3 cup (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 150mg12%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that New Hope Mills Manufacturing, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074703601598
UPC
074703601598
Category
Bread and Muffin Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 75% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 80% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancake Mix, Double Chocolate against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.8 g6.7 g75%
Sodium844 mg788 mg54%
Protein8.9 g10 g45%
Calories35636733%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other pancake in this aisle

50 of the 994 bread and muffin mixes products are named pancake. Per 100 g their median is 343 calories, 1,000 mg of sodium and 8.3 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Green Banana & Sweet Potato Pancake Mix CUSI625 mg350
Sweetened Potato Pancake Mix MANISCHEWITZ625 mg375
Original Almond Flour Pancake & Waffle Mix SIMPLE MILLS600 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, RYE FLOUR, OAT FLOUR, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), COCOA (ALKALIZED), SWEET WHEY, SWEET CREAM BUTTERMILK, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Unbleached Wheat Flour, Rye Flour, Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement New Hope Mills Manufacturing, Inc. submitted to USDA (FoodData Central 1913200).

More New Hope Mills bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Orange Cranberry Muffin & Bread Mix3530 g882 mg
Pancake Mix, Meyer Lemon3332.22 g978 mg
Pancake & Muffin Mix, Pumpkin Spice3336.67 g1,000 mg
Organic Pumpkin Muffin & Quick Bread Mix32532.5 g800 mg
Gluten Free Muffin Mix, Lemon Chia28928.95 g526 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in New Hope Mills Pancake Mix, Double Chocolate?

160 per 1/3 cup (45g) serving, and 356 per 100 g.

How much sodium is in New Hope Mills Pancake Mix, Double Chocolate?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record New Hope Mills Manufacturing, Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov