Brand

Wildroots nutrition facts

USDA's branded food database lists 13 Wildroots products from Continental Mills, Inc. in 3 categories; the most are popcorn, peanuts, seeds and related snacks (10). Of the 13 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wildroots against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	10	26.0 g vs 7.1 g	208 vs 250 mg	12.7 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Wildroots products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Organic Red Quinoa Chia Tortilla Chips	Chips, Pretzels and Snacks	464	3.6 g (40%)	304 mg (11%)
Spicy Dill Tortilla Chips	Chips, Pretzels and Snacks	464	3.6 g (40%)	643 mg (51%)
Wild Roots, Milled Golden Flaxseed	Other Grains and Seeds	462	0 g (0%)	0 mg (0%)
Caramel Nut Flavor Energizing Dry Roasted Peanuts, Caramel Glazed Peanuts, Almonds, Cranberries and Protein Chocolatey Chips Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	545	30.3 g (68%)	303 mg (55%)
Chocolatey Nut Trail Mix Almonds, Cashews, Dark Chocolate Flavored Chips, Hazelnuts,	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	233 mg (48%)
Chocolatey Nutty Cranberry Flavor Almonds, Protein Chocolatey Chips, Pumpkin Seeds, Walnuts and Cranberries Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	576	21.2 g (60%)	152 mg (39%)
Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries and Strawberry Flavored Cranberries Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	576	30.3 g (68%)	121 mg (36%)
Mango Blueberry Probiotic Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	485	45.5 g (87%)	182 mg (43%)
Omega Powerhouse Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	545	21.2 g (60%)	167 mg (40%)
Salted Caramel Chocolate Banana Flavor Almonds, Banana Chips, Salted Caramel Rice Clusters, Milk Chocolate Chunks & Pretzel Balls Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	538	26.9 g (65%)	269 mg (52%)
Salted Caramel Chocolate Banana Flavor Almonds, Banana Chips, Salted Caramel Rice, Clusters, Milk Chocolate Chunks and Pretzel Balls Trial Mix	Popcorn, Peanuts, Seeds and Related Snacks	536	25.0 g (63%)	304 mg (55%)
Savory Beans, Seeds & Nuts	Popcorn, Peanuts, Seeds and Related Snacks	481	3.7 g (40%)	630 mg (85%)
Wildroots, Premium Trail Mix, Forest Berry	Popcorn, Peanuts, Seeds and Related Snacks	533	40.0 g (79%)	183 mg (43%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Continental Mills, Inc.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov