Wildroots · Popcorn, Peanuts, Seeds and Related Snacks
Savory Beans, Seeds & Nuts
A 1/4 cup (27g) serving of Savory Beans, Seeds & Nuts by Wildroots has 130 calories, less than 1g of sugars and 170mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 1880584, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1880584, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 898114002696
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 40% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 43% carbohydrate, 42% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 7.1 g | 40% |
| Sodium | 630 mg | 250 mg | 85% |
| Protein | 18.5 g | 13.3 g | 74% |
| Calories | 481 | 536 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other beans in this aisle
104 of the 19,429 popcorn, peanuts, seeds and related snacks products are named beans. Per 100 g their median is 471 calories, 50 mg of sodium and 6.7 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Edamame Beans; Spicy Chickpeas & Black Pepper Cashews GRAZE | 500 mg | 472 |
| Sweet Onion & Mustard Crunchy Broad Beans ENLIGHTENED | 411 mg | 393 |
| Soybeans, Roasted, Salted MARKET DISTRICT | 400 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): SEASONED CORN NUGGETS (CORN, CANOLA AND/OR SAFFLOWER OIL, SALT, BROWN SUGAR, MALTODEXTRIN, ONION AND GARLIC POWDER, SPICES, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR], YEAST EXTRACT, NATURAL FLAVORS), SEASONED CHICKPEAS (CHICKPEAS, SUNFLOWER OIL, SEASONING [PAPRIKA, CORN FLOUR, SALT, MALTODEXTRIN, CITRIC ACID, CHEDDAR {MILK, SALT, CULTURES, ENZYMES}, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, BUTTERMILK, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, LACTIC ACID, ANNATTO EXTRACT {COLOR}]), ROASTED FAVA BEANS (FAVA BEANS, CANOLA AND/OR SAFFLOWER OIL, SALT), ROASTED SHELLED EDAMAME (SOYBEANS, CANOLA AND/OR SAFFLOWER OIL, SALT), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SLAT), DRY ROASTED PUMPKIN SEEDS (PEPITAS).
The statement lists 6 ingredients at the top level, beginning with Seasoned Corn Nuggets (corn, Canola And/or Safflower Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 1880584).
More Wildroots popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Blueberry Probiotic Trail Mix | 485 | 45.45 g | 182 mg |
| Wildroots, Premium Trail Mix, Forest Berry | 533 | 40 g | 183 mg |
| Salted Caramel Chocolate Banana Flavor Almonds, Banana Chips, Salted Caramel Rice, Clusters, Milk Chocolate Chunks and Pretzel Balls Trial Mix | 536 | 25 g | 304 mg |
| Salted Caramel Chocolate Banana Flavor Almonds, Banana Chips, Salted Caramel Rice Clusters, Milk Chocolate Chunks & Pretzel Balls Trail Mix | 538 | 26.92 g | 269 mg |
| Omega Powerhouse Trail Mix | 545 | 21.21 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wildroots Savory Beans, Seeds & Nuts?
130 per 1/4 cup (27g) serving, and 481 per 100 g.
How much sodium is in Wildroots Savory Beans, Seeds & Nuts?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov