Graze · Popcorn, Peanuts, Seeds and Related Snacks
Edamame Beans; Spicy Chickpeas & Black Pepper Cashews
A 1.3 oz (36g) serving of Edamame Beans; Spicy Chickpeas & Black Pepper Cashews by Graze has 170 calories, 2g of sugars and 180mg of sodium, as submitted by GRAZE to USDA (FoodData Central 718216, record updated Jun 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 718216, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GRAZE submitted to USDA, for the declared 36g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 841652100102
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 25% carbohydrate, 50% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 7.1 g | 42% |
| Sodium | 500 mg | 250 mg | 77% |
| Protein | 27.8 g | 13.3 g | 97% |
| Calories | 472 | 536 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 1,968 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Roasted Whole Cashews STATER BROS. | 397 mg | 621 |
| Honey Roasted Cashews GREAT VALUE | 397 mg | 621 |
| Salted Halves & Pieces Cashews HY-VEE | 395 mg | 558 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): EDAMAME BEANS (EDAMAME BEANS, SALT), SPICY CHICKPEAS (CHICKPEAS, CANOLA OIL, CHILI POWDER, SALT, RICE FLOUR), BLACK PEPPER CASHEWS (ROASTED CASHEW NUTS, BLACK PEPPER SEASONING [SEA SALT, BLACK PEPPER, RICE FLOUR, MALTODEXTRIN, SUGAR, LEMON JUICE POWDER, NATURAL FLAVORING], TAPIOCA STARCH)
The statement lists 3 ingredients at the top level, beginning with Edamame Beans (edamame Beans, Salt), Spicy Chickpeas (chickpeas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2019), not the label on the shelf today.
Source: the ingredient statement GRAZE submitted to USDA (FoodData Central 718216).
Questions about this product
How many calories are in Graze Edamame Beans; Spicy Chickpeas & Black Pepper Cashews?
170 per 1.3 oz (36g) serving, and 472 per 100 g.
How much sodium is in Graze Edamame Beans; Spicy Chickpeas & Black Pepper Cashews?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GRAZE submitted to USDA, last updated Jun 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov