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Wildroots · Popcorn, Peanuts, Seeds and Related Snacks

Caramel Nut Flavor Energizing Dry Roasted Peanuts, Caramel Glazed Peanuts, Almonds, Cranberries and Protein Chocolatey Chips Trail Mix

A 1/4 cup (33g) serving of Caramel Nut Flavor Energizing Dry Roasted Peanuts, Caramel Glazed Peanuts, Almonds, Cranberries and Protein Chocolatey Chips Trail Mix by Wildroots has 180 calories, 10g of sugars and 100mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2452055, record updated Apr 12, 2022).

Nutrition Facts

Serving size1/4 cup (33g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 0.6mg3%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0816983020818
UPC
816983020818
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 68% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 32% carbohydrate, 57% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Nut Flavor Energizing Dry Roasted Peanuts, Caramel Glazed Peanuts, Almonds, Cranberries and Protein Chocolatey Chips Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.3 g7.1 g68%
Sodium303 mg250 mg55%
Protein15.2 g13.3 g59%
Calories54553653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other peanuts in this aisle

2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 1,365 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Best Yet, Lightly Salted Party Peanuts BEST YET241 mg556
Lightly Salted Roasted Peanuts BIG Y241 mg556
Wasabi Peanuts HAWAIIAN TRADITION240 mg483

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): DRY ROASTED PEANUTS (PEANUTS, SALT), CARAMEL GLAZED PEANUTS (SUGAR, ROASTED PEANUTS, PALM OIL, NATURAL FLAVORS (CONTAINS MILK DERIVITIVES], SALT, ROSEMARY EXTRACT [SUNFLOWER OIL, ROSEMARY EXTRACT]), ROASTED ALMONDS (ALMONDS, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PROTEIN CHOCOLATEY CHIPS (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT).

The statement lists 5 ingredients at the top level, beginning with Dry Roasted Peanuts (peanuts, Salt), Caramel Glazed Peanuts (sugar. Its own allergen line reads: "Contains MILK DERIVITIVES], SALT, ROSEMARY EXTRACT [SUNFLOWER OIL, ROSEMARY EXTRACT]), ROASTED ALMONDS (ALMONDS, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PROTEIN CHOCOLATEY CHIPS (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT)". For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2452055).

More Wildroots popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Wildroots Caramel Nut Flavor Energizing Dry Roasted Peanuts, Caramel Glazed Peanuts, Almonds, Cranberries and Protein Chocolatey Chips Trail Mix?

180 per 1/4 cup (33g) serving, and 545 per 100 g.

How much sodium is in Wildroots Caramel Nut Flavor Energizing Dry Roasted Peanuts, Caramel Glazed Peanuts, Almonds, Cranberries and Protein Chocolatey Chips Trail Mix?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Continental Mills, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov