Krusteaz · Cake, Cookie and Cupcake Mixes
Bakery Style Cookie Mix, Brown Sugar Oatmeal
A 2 Tbsp (18g) serving of Bakery Style Cookie Mix, Brown Sugar Oatmeal by Krusteaz has 70 calories, 6g of sugars and 55mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 1861467, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1861467, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449470351
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 42% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 81% carbohydrate, 13% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 40 g | 42% |
| Sodium | 306 mg | 536 mg | 24% |
| Protein | 5.6 g | 5.3 g | 52% |
| Calories | 389 | 379 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 263 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip SISTERS GOURMET | 243 mg | 377 |
| Bob's Red Mill, Shortbread Cookie Mix BOB'S RED MILL | 242 mg | 364 |
| Chocolate Chip Cookie Cake Mix DUNCAN HINES | 242 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), BROWN SUGAR, CORN SYRUP SOLIDS. LESS THAN 2% OF: SOYBEAN OIL, MOLASSES POWDER, BAKING SODA, SPICES, SALT, NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC).
The statement lists 11 ingredients at the top level, beginning with Rolled Oats, Sugar, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 1861467).
More Krusteaz cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Supreme Muffin Mix, Cranberry Orange | 389 | 47.22 g | 806 mg |
| Honey Cornbread & Muffin Mix | 389 | 30.56 g | 1,167 mg |
| Meyer Lemon Cookie Mix | 389 | 55.56 g | 278 mg |
| Butter Vanilla Sugar Cookie Mix | 389 | 50 g | 278 mg |
| Almond Poppy Seed Muffin Mix | 388 | 42.5 g | 588 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krusteaz Bakery Style Cookie Mix, Brown Sugar Oatmeal?
70 per 2 Tbsp (18g) serving, and 389 per 100 g.
How much sodium is in Krusteaz Bakery Style Cookie Mix, Brown Sugar Oatmeal?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov