Krusteaz · Cake, Cookie and Cupcake Mixes
Meyer Lemon Cookie Mix
A 1/4 tsp yellow sugar (18g) serving of Meyer Lemon Cookie Mix by Krusteaz has 70 calories, 10g of sugars and 50mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 1884903, record updated Jul 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 1884903, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449101712
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 86% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.6 g | 40 g | 86% |
| Sodium | 278 mg | 536 mg | 21% |
| Protein | 5.6 g | 5.3 g | 52% |
| Calories | 389 | 379 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 217 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Sugar Cookie Mix PILLSBURY | 222 mg | 370 |
| Chips & Sprinkles Cookie Mix TARGET | 222 mg | 407 |
| Chocolate Chunk Mega Pan Cookie Mix DUNCAN HINES | 220 mg | 440 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): COOKIE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID, WHOLE LEMON POWDER (FROM MEYER LEMONS). YELLOW SUGAR INGREDIENTS: SUGAR, TURMERIC [COLOR], CORN PROTEIN, COCONUT OIL.
The statement lists 11 ingredients at the top level, beginning with Cookie Mix Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2020), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 1884903).
More Krusteaz cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bakery Style Cookie Mix, Brown Sugar Oatmeal | 389 | 33.33 g | 306 mg |
| Supreme Muffin Mix, Cranberry Orange | 389 | 47.22 g | 806 mg |
| Honey Cornbread & Muffin Mix | 389 | 30.56 g | 1,167 mg |
| Butter Vanilla Sugar Cookie Mix | 389 | 50 g | 278 mg |
| Almond Poppy Seed Muffin Mix | 388 | 42.5 g | 588 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krusteaz Meyer Lemon Cookie Mix?
70 per 1/4 tsp yellow sugar (18g) serving, and 389 per 100 g.
How much sodium is in Krusteaz Meyer Lemon Cookie Mix?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Jul 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov