Russell Stover · Chocolate
Caramels in Milk Chocolate
A 2 pieces (33g) serving of Caramels in Milk Chocolate by Russell Stover has 150 calories, 17g of sugars and 45mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 1970116, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1970116, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260066435
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 64% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.5 g | 47.5 g | 64% |
| Sodium | 136 mg | 77 mg | 75% |
| Protein | 3 g | 5.9 g | 11% |
| Calories | 455 | 514 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,941 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ghirardelli Chocolate, Milk Chocolate with Mint Cookie Filling GHIRARDELLI CHOCOLATE | 108 mg | 541 |
| Whitman's, Sampler, Assorted Chocolates WHITMAN'S | 108 mg | 486 |
| Caramel Milk Chocolate with Creamy Caramel FAMILY DOLLAR | 108 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, CONDENSED MILK, CREAM, SUGAR, BROWN SUGAR, PALM KERNEL OIL, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS, HONEY, INVERT SUGAR, CITRIC ACID AND POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 13 ingredients at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 1970116).
More Russell Stover chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dairy Cream Caramels in Luscious Milk Chocolate, Caramel | 455 | 48.48 g | 182 mg |
| Sea Salt Caramel Covered in Milk Chocolate | 455 | 57.58 g | 303 mg |
| Assorted Chocolates | 455 | 51.52 g | 167 mg |
| Assorted Fine Chocolates | 455 | 54.55 g | 121 mg |
| Assorted Milk & Dark Chocolates, Caramel, Nut Caramel, Pecan Delight, Peanut Cluster, Strawberry Cream, Truffle, Cashew Cluster, Toffee | 455 | 45.45 g | 106 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Caramels in Milk Chocolate?
150 per 2 pieces (33g) serving, and 455 per 100 g.
How much sodium is in Russell Stover Caramels in Milk Chocolate?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov