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Fresh Thyme · Ketchup, Mustard, BBQ and Cheese Sauce

Caribbean Mango Sauce

A 2 Tbsp (33g) serving of Caribbean Mango Sauce by Fresh Thyme has 40 calories, 8g of sugars and 75mg of sodium, as submitted by Lake Ventures LLC to USDA (FoodData Central 2367805, record updated Sep 14, 2022).

Nutrition Facts

Serving size2 Tbsp (33g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars 5g10%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lake Ventures LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0841330103029
UPC
841330103029
Category
Ketchup, Mustard, BBQ and Cheese Sauce
Records
1 under this UPC

How it compares with other ketchup, mustard, bbq and cheese sauce

Per 100 g, it has more sugar than 65% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g

Sugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caribbean Mango Sauce against the 5,943 ketchup, mustard, bbq and cheese sauce products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.2 g20 g65%
Sodium227 mg941 mg5%
Protein0 g0 g0%
Calories12111851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.

Other sauce in this aisle

4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Puerto Rico's Sauce, Hot MI MADRE180 mg40
Frankie V's Knchen, Creamy Serrano Hot Sauce FRANKIE V'S KNCHEN179 mg36
Creamy Serrano Hot Sauce FRANKIE V'S KITCHEN179 mg36

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): MANGO, WATER, CANE SUGAR, SWEET RED PEPPERS, APPLE CIDER VINEGAR, ONIONS, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, GUAR GUM, CITRIC & TARTARIC ACIDS, SUGAR, TURMERIC, SPICES), PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), CANOLA OR SOYBEAN OIL, XANTHAN GUM, SPICE, ASCORBIC ACID (VITAMIN C), NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.

The statement lists 13 ingredients at the top level, beginning with Mango, Water, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.

Source: the ingredient statement Lake Ventures LLC submitted to USDA (FoodData Central 2367805).

More Fresh Thyme ketchup, mustard, bbq and cheese sauce

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Buffalo Sauce1416.25 g2,000 mg
Korean Bbq Sauce14331.43 g1,143 mg
Sweet & Spicy Bbq Sauce14732.35 g765 mg
Smokin' Sweet Bbq Sauce16741.67 g778 mg
Carolina Gold Bbq Sauce17137.14 g1,171 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Thyme Caribbean Mango Sauce?

40 per 2 Tbsp (33g) serving, and 121 per 100 g.

How much sodium is in Fresh Thyme Caribbean Mango Sauce?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lake Ventures LLC submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov