Fresh Thyme · Ketchup, Mustard, BBQ and Cheese Sauce
Carolina Gold Bbq Sauce
A 2 Tbsp (35g) serving of Carolina Gold Bbq Sauce by Fresh Thyme has 60 calories, 13g of sugars and 410mg of sodium, as submitted by Lake Ventures LLC to USDA (FoodData Central 2367752, record updated Sep 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367752, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lake Ventures LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841330116470
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 1 under this UPC
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 85% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.1 g | 20 g | 85% |
| Sodium | 1,171 mg | 941 mg | 67% |
| Protein | 0 g | 0 g | 0% |
| Calories | 171 | 118 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 2,884 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Easy Squeeze Tartar Sauce AHOLD | 935 mg | 226 |
| Smoky Bbq Cooking & Dipping Sauce THE NEW PRIMAL | 935 mg | 65 |
| Cheddar Cheese Sauce MEMBER'S MARK | 935 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, YELLOW MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), DISTILLED VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SEA SALT, CORN STARCH, MOLASSES, SPICES, GARLIC, ONION, NATURAL SMOKE FLAVOR, XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Cane Sugar, Yellow Mustard (water, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.
Source: the ingredient statement Lake Ventures LLC submitted to USDA (FoodData Central 2367752).
More Fresh Thyme ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smokin' Sweet Bbq Sauce | 167 | 41.67 g | 778 mg |
| St.louis Soul Bbq Sauce | 194 | 44.44 g | 694 mg |
| Sweet & Spicy Bbq Sauce | 147 | 32.35 g | 765 mg |
| Korean Bbq Sauce | 143 | 31.43 g | 1,143 mg |
| Mango Habanero Sauce | 200 | 40 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Thyme Carolina Gold Bbq Sauce?
60 per 2 Tbsp (35g) serving, and 171 per 100 g.
How much sodium is in Fresh Thyme Carolina Gold Bbq Sauce?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lake Ventures LLC submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov