Caribou Coffee · Candy
Caribou Crunch Mix
A 40g serving of Caribou Crunch Mix by Caribou Coffee has 180 calories, 20g of sugars and 40mg of sodium, as submitted by Caribou Coffee Company, Inc. to USDA (FoodData Central 2095035, record updated Sep 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 2095035, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caribou Coffee Company, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 798493167644
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 100 mg | 50 mg | 69% |
| Protein | 5 g | 2 g | 76% |
| Calories | 450 | 375 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), CONFECTIONERY COATING (SUGAR, VEGETABLE OILS (PALM KERNEL, PALM, HYDROGENATED PALM), DRY WHEY, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER {CULTURED WHEY AND NON-FAT MILK}, NONFAT DRY MILK, COCOA, ARTIFICIAL COLOR, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLA), PRETZELS (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN: CORN, CANOLA, COTTONSEED, SOYBEAN], SODIUM BICARBONATE AND YEAST), CARAMEL BALL (CORN SYRUP, SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE & CARRAGEENAN [STABILIZERS], VITAMIN D3), WHIPPING CREAM (CREAM, CARRAGEENAN), SALTED BUTTER (SWEET CREAM, SALT), WATER, DRIED EGG WHITES, SALT, SOY LECITHIN, VANILLA), DRIED CRANBERRIES [CRANBERRIES, SUNFLOWER OIL, SUGAR], RAISINS [RAISINS, SUNFLOWER OIL], BROWNIE BITES (WHEAT FLOUR, POWDERED SUGAR, COCOA [PROCESSED WITH ALKALI], SUGAR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, GLYCERINE, HIGH FRUCTOSE CORN SYRUP AND SALT), ALMONDS, CARAMEL CORN (CORN SYRUP SOLIDS, BROWN SUGAR, SUGAR, POPCORN, CORN OIL, BUTTER [CREAM, SALT], MOLASSES, SALT, SOY LECITHIN, BETA CAROTENE [COLOR], NONPAREILS (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED #3, RED #40, YELLOW #6, BLUE #2, YELLOW #5, BLUE #1), GUM ARABIC, CORN SYRUP, SUGAR, MALTODEXTRIN, CONFECTIONER'S GLAZE [FOOD GRADE LAC RESIN]).
The statement lists 10 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2017), not the label on the shelf today.
Source: the ingredient statement Caribou Coffee Company, Inc. submitted to USDA (FoodData Central 2095035).
More Caribou Coffee candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caribou Coffee, Peppermint Bark | 500 | 53.57 g | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Caribou Coffee Caribou Crunch Mix?
180 per 40g serving, and 450 per 100 g.
How much sodium is in Caribou Coffee Caribou Crunch Mix?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caribou Coffee Company, Inc. submitted to USDA, last updated Sep 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov