GetFoodFacts

Warren Communications · Cakes, Cupcakes, Snack Cakes

Carrot Cake

A 3.5 oz (99g) serving of Carrot Cake by Warren Communications has 310 calories, 24g of sugars and 220mg of sodium, as submitted by Warren Communications to USDA (FoodData Central 2215175, record updated Nov 6, 2021).

Nutrition Facts

Serving size3.5 oz (99g)
Amount per serving
Calories310
% Daily Value*
Total Fat 19g24%
Saturated Fat 14g68%
Trans Fat not declared
Cholesterol 15mg6%
Sodium 220mg10%
Total Carbohydrate 35g13%
Dietary Fiber 5g18%
Total Sugars 24g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Warren Communications submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0639266392538
UPC
639266392538
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 25% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 44% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Carrot Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.2 g31.8 g25%
Sodium225 mg289 mg26%
Protein3 g3.7 g30%
Calories31638615%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 970 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Panettone Classic Fruit Cake with Raisins & Candied Orange Peels FAVORINA179 mg357
Swirl Cheesecake, Strawberry CLASSIC CAKE179 mg340
Lofthouse, Cake Bites, Pink Velvet LOFTHOUSE179 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): PURE CANE SUGAR, BREAD FLOUR, VEGETABLE OIL, EGGS CARROTS, PINEAPPLES, COCONUT FLAKES, BAKING SODA, CINNAMON, VANILLA FLAVOR, COCONUT FLAVOR, SALT.

The statement lists 11 ingredients at the top level, beginning with Pure Cane Sugar, Bread Flour, Vegetable Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2021), not the label on the shelf today.

Source: the ingredient statement Warren Communications submitted to USDA (FoodData Central 2215175).

Questions about this product

How many calories are in Warren Communications Carrot Cake?

310 per 3.5 oz (99g) serving, and 316 per 100 g.

How much sodium is in Warren Communications Carrot Cake?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Warren Communications submitted to USDA, last updated Nov 6, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov