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Fresh Baked Goodness · Cakes, Cupcakes, Snack Cakes

Carrot Cake Cupcakes with Cream Cheese Icing

One cupcake (56g) serving of Carrot Cake Cupcakes with Cream Cheese Icing by Fresh Baked Goodness has 270 calories, 30g of sugars and 240mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2181575, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 cupcake (56g)
Amount per serving
Calories270
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 240mg10%
Total Carbohydrate 38g14%
Dietary Fiber 1g4%
Total Sugars 30g
Includes Added Sugars 29g58%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110270566
UPC
011110270566
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 99% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g54 gmedian 32 gThis product: 54 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Carrot Cake Cupcakes with Cream Cheese Icing against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars53.6 g31.8 g99%
Sodium429 mg289 mg88%
Protein3.6 g3.7 g44%
Calories48238697%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other icing in this aisle

391 of the 8,749 cakes, cupcakes, snack cakes products are named icing. Per 100 g their median is 398 calories, 325 mg of sodium and 3.4 g of protein; 344 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Baby Bundts Mini Cake with Icing HOSTESS343 mg400
Cinnamon Pumpkin Spice Icing Rolls WALNUT CREEK FOODS343 mg300
Boston Creme Classic Yellow Cake with Creme Filling & Chocolate Icing Cake OUR SPECIALTY342 mg303

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "icing", one per barcode.

What is in it

Ingredients (as submitted): CAKE: SUGAR, CARROTS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, EGG WHITES, WATER, WALNUTS. CONTAINS 2% OR LESS OF: SALT, SPICE, MODIFIED CORNSTARCH, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NONFAT MILK, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONOAND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), SODIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR. ICING: SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60). CORN SYRUP, WATER. CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, BETA CAROTENE (FOR COLOR), CITRIC ACID, TOPPINGS: SUGAR, CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), WATER, PALM OIL, WHEY, HEAVY CREAM, CONTAINS 2% OR LESS OF: CITRIC ACID, DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PECTIN, POTASSIUM SORBATE (PRESERVATIVE) PROPYLENE GLYCOL ALGINATE, SULFITES, PECANS.,

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2181575).

More Fresh Baked Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumkin Spice Cake with Cream Cheese Icing36732.91 g494 mg
Angel Food Cake Bar281n/a596 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Baked Goodness Carrot Cake Cupcakes with Cream Cheese Icing?

270 per 1 cupcake (56g) serving, and 482 per 100 g.

How much sodium is in Fresh Baked Goodness Carrot Cake Cupcakes with Cream Cheese Icing?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov