GetFoodFacts

Beagle Bay Organics · Pickles, Olives, Peppers and Relishes

Carrot & Dill Raw Sauerkraut

A 2 Tbsp (30g) serving of Carrot & Dill Raw Sauerkraut by Beagle Bay Organics has 10 calories and 180mg of sodium, as submitted by Bader Publishing to USDA (FoodData Central 1889603, record updated Mar 22, 2021).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 180mg8%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars not declared
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bader Publishing submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0654367229521
UPC
654367229521
Category
Pickles, Olives, Peppers and Relishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sodium than 38% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database.

Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Carrot & Dill Raw Sauerkraut against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium600 mg750 mg38%
Protein3.3 g0 g79%
Calories3310726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other sauerkraut in this aisle

100 of the 9,108 pickles, olives, peppers and relishes products are named sauerkraut. Per 100 g their median is 17 calories, 611 mg of sodium and 0 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sauerkraut Raw Cultured Veggies FAB FERMENTS446 mg27
Bavarian Style Sauerkraut HENGSTENBERG431 mg35
Not-so-sauerkraut with Carrot OTHENTIC392 mg23

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauerkraut", one per barcode.

What is in it

Ingredients (as submitted): GREEN CABBAGE*, CARROTS*, DILL*, CELTIC SEA SALT.

The statement lists 4 ingredients at the top level, beginning with Green Cabbage*, Carrots*, Dill*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2021), not the label on the shelf today.

Source: the ingredient statement Bader Publishing submitted to USDA (FoodData Central 1889603).

More Beagle Bay Organics pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beagle Bay Organics, Raw Sauerkraut, Original17n/a600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Beagle Bay Organics Carrot & Dill Raw Sauerkraut?

10 per 2 Tbsp (30g) serving, and 33 per 100 g.

How much sodium is in Beagle Bay Organics Carrot & Dill Raw Sauerkraut?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bader Publishing submitted to USDA, last updated Mar 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov