GetFoodFacts

Amy's · Canned soup

Carrot Ginger Organic Soups

One can (403g) serving of Carrot Ginger Organic Soups by Amy's has 200 calories, 7g of sugars and 570mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2452996, record updated Dec 8, 2022).

Nutrition Facts

Serving size1 can (403g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 570mg25%
Total Carbohydrate 18g7%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 403g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0042272007400
UPC
042272007400
Category
Canned soup
Records
1 under this UPC

How it compares with other canned soup

Per 100 g, it has more sugar than 85% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 37% carbohydrate, 59% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Carrot Ginger Organic Soups against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g0.4 g85%
Sodium141 mg269 mg14%
Protein0.5 g1.6 g27%
Calories502969%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CARROTS, FILTERED WATER, ORGANIC CREAM, ORGANIC ONIONS, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC WHITE ARBORIO RICE, ORGANIC CANE SUGAR, SEA SALT, ORGANIC GINGER, ORGANIC SPICES, ORGANIC CRACKED BLACK PEPPER.

The statement lists 11 ingredients at the top level, beginning with Organic Carrots, Filtered Water, Organic Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.

Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2452996).

More Amy's canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
French Country Vegetable Hearty Organic Soups510.98 g110 mg
Golden Lentil Indian Dal Soups510.74 g176 mg
Black Bean Vegetable Organic Soups510.97 g131 mg
Rustic Italian Vegetable Hearty Organic Soups481.26 g149 mg
Thai Coconut Tom Kha Phak Soups521.5 g198 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Amy's Carrot Ginger Organic Soups?

200 per 1 can (403g) serving, and 50 per 100 g.

How much sodium is in Amy's Carrot Ginger Organic Soups?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amy's Kitchen Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov