Gnc · Weight Control
Carrot Shake Flavored Lean Shake 25, Carrot Cake
A 52g serving of Carrot Shake Flavored Lean Shake 25, Carrot Cake by Gnc has 200 calories, 3g of sugars and 230mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2642098, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642098, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048107202798
- Category
- Weight Control
- Records
- 1 under this UPC
How it compares with other weight control
Per 100 g, it has more sugar than 54% of the 63 weight control products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 35% carbohydrate, 14% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among weight control: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 5.5 g | 54% |
| Sodium | 442 mg | 65 mg | 71% |
| Protein | 48.1 g | 6.2 g | 98% |
| Calories | 385 | 58 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 63 products, one per barcode.
Other shake in this aisle
52 of the 63 weight control products are named shake. Per 100 g their median is 55 calories, 62 mg of sodium and 6.2 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Milkshake Flavored Diabetic Weight Loss Meal Replacement Shake Mix SLIMFAST | 346 mg | 385 |
| Keto Meal Probiotics Fat 70%, Protein 23%, Carbs 7% Balanced Shake, Chocolate GARDEN OF LIFE | 300 mg | 560 |
| Homemade Vanilla Shake GLUCERNA | 89 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (MALTODEXTRIN, CELLULOSE POWDER, OAT BRAN, GUM BLEND [CELLULOSE GUM,XANTHAN GUM, CARRAGEENAN], FRUCTOOLIGOSACCHARIDES, RESISTANT STARCH), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), NATURAL & ARTIFICIAL FLAVOR, VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DI-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE. CYANOCOBALAMIN), NONFAT DRY MILK, SALT LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM.
The statement lists 9 ingredients at the top level, beginning with Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2642098).
More Gnc weight control
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Latte Flavor Lean Shake | 41 | 0.48 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Gnc product (63)each with its place in its category
- Everything General Nutrition Centers, Inc submits (58 products)
- Foods high in proteinthis serving has 25g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 8g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Gnc Carrot Shake Flavored Lean Shake 25, Carrot Cake?
200 per 52g serving, and 385 per 100 g.
How much sodium is in Gnc Carrot Shake Flavored Lean Shake 25, Carrot Cake?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Nutrition Centers, Inc submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov