Gnc · Weight Control
Vanilla Latte Flavor Lean Shake
A 414ml serving of Vanilla Latte Flavor Lean Shake by Gnc has 170 calories, 2g of sugars and 330mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2549099, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2549099, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 414ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048107198558
- Category
- Weight Control
- Records
- 1 under this UPC
How it compares with other weight control
Per 100 g, it has more sugar than 25% of the 63 weight control products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 17% carbohydrate, 29% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among weight control: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 5.5 g | 25% |
| Sodium | 80 mg | 65 mg | 54% |
| Protein | 6 g | 6.2 g | 33% |
| Calories | 41 | 58 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 63 products, one per barcode.
Other shake in this aisle
52 of the 63 weight control products are named shake. Per 100 g their median is 55 calories, 62 mg of sodium and 6.2 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein 15 G Meal Replacement Shakes, Chocolate EQUATE | 62 mg | 49 |
| Slimsupport Protein 10 G Meal Replacement Shake, Rich Chocolate MEIJER | 62 mg | 55 |
| Creamy Chocolate Flavored Advanced Nutrition Meal Replacement Shake SLIMFAST | 58 mg | 55 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), AND LESS THAN 2% OF: COFFEE, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC AMINO ACID, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN, MANGANESE SULFATE), LACTASE, NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, SALT, DECAFFEINATED GREEN TEA EXTRACT, CAFFEINE, DATEM, SUCRALOSE, CARRAGEENAN.
The statement lists 19 ingredients at the top level, beginning with Filtered Water, Diafiltered Skim Milk, Proprietary Protein Blend (milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2549099).
More Gnc weight control
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carrot Shake Flavored Lean Shake 25, Carrot Cake | 385 | 5.77 g | 442 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Gnc product (63)each with its place in its category
- Everything General Nutrition Centers, Inc submits (58 products)
- Foods high in proteinthis serving has 25g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Gnc Vanilla Latte Flavor Lean Shake?
170 per 414ml serving, and 41 per 100 g.
How much sodium is in Gnc Vanilla Latte Flavor Lean Shake?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Nutrition Centers, Inc submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov