Carrots, baby, raw
USDA Standard Reference Vegetables and Vegetable Products
Carrots, baby, raw contains 35 calories per 15g, according to the USDA FoodData Central database. It provides 0.6g of protein, 0.1g of fat, and 8.2g of carbohydrates. Dietary fiber: 2.9g.
Values per 15g
Macro Breakdown
35
Calories per 100g
0.6g
Protein
0.1g
Total Fat
8.2g
Carbs
2.9g
Fiber
4.8g
Sugar
78mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.2 G | 0% |
| Energy | 35.0 KCAL | — |
| Fiber, total dietary | 2.9 G | 0% |
| Protein | 0.6 G | 0% |
| Total Sugars | 4.8 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.6 G | — |
| Energy | 145.0 kJ | — |
| Fructose | 1.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 2.7 G | — |
| Water | 90.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.1 G | — |
| Betaine | 0.1 MG | — |
| Choline, total | 7.5 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 27.0 UG | — |
| Folate, food | 27.0 UG | — |
| Folate, total | 27.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.2 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.6 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 2.6 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 9.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 32.0 MG | 2% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 237.0 MG | 5% |
| Sodium, Na | 78.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 3767.0 UG | — |
| Carotene, beta | 6391.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 28.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.9 UG | — |
| Vitamin A, IU | 13790 IU | — |
| Vitamin A, RAE | 690.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 358.0 UG | — |
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Frequently Asked Questions
How many calories are in Carrots, baby, raw? ▼
Carrots, baby, raw contains 35 calories per 100g. It has 0.6g of protein, 0.1g of fat, and 8.2g of carbohydrates.
What are the macros in Carrots, baby, raw? ▼
Per 100g, Carrots, baby, raw has 0.6g protein (7% of calories), 0.1g fat, and 8.2g carbs. Fiber: 2.9g. Sugar: 4.8g.
How much sodium is in Carrots, baby, raw? ▼
Carrots, baby, raw contains 78mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).