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Lickfoods · Nut and Seed Butters

Cashew Spread, Peppercorn

A 2 Tbsp (29g) serving of Cashew Spread, Peppercorn by Lickfoods has 90 calories, 1g of sugars and 210mg of sodium, as submitted by Blue Sky Entertainment, Inc. to USDA (FoodData Central 2627073, record updated May 16, 2023).

Nutrition Facts

Serving size2 Tbsp (29g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 5g2%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Sky Entertainment, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0712392419819
UPC
712392419819
Category
Nut and Seed Butters
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 16% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 21% carbohydrate, 66% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cashew Spread, Peppercorn against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g9.4 g16%
Sodium724 mg203 mg99%
Protein10.3 g21.9 g15%
Calories3105883%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other spread in this aisle

541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 530 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Reduced Fat Peanut Spread MARKET PANTRY571 mg514
Creamy Peanut Butter Spread JIF TO GO562 mg521
Skippy, Natural Singles Creamy Peanut Butter Spread SKIPPY548 mg643

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): CASHEW*, WATER, BLACK PEPPER*, HIMALAYAN SALT, CULTURES

The statement lists 5 ingredients at the top level, beginning with Cashew*, Water, Black Pepper*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.

Source: the ingredient statement Blue Sky Entertainment, Inc. submitted to USDA (FoodData Central 2627073).

Questions about this product

How many calories are in Lickfoods Cashew Spread, Peppercorn?

90 per 2 Tbsp (29g) serving, and 310 per 100 g.

How much sodium is in Lickfoods Cashew Spread, Peppercorn?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Sky Entertainment, Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov