Target · Cake, Cookie and Cupcake Mixes
Cast Iron Skillet & Buttermilk Flavor Pancake Mix
A 1/3 package (38g) serving of Cast Iron Skillet & Buttermilk Flavor Pancake Mix by Target has 130 calories, 5g of sugars and 250mg of sodium, as submitted by Coastal Cocktails Inc. to USDA (FoodData Central 2639768, record updated Aug 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2639768, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coastal Cocktails Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732346000870
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 22% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.2 g | 40 g | 22% |
| Sodium | 658 mg | 536 mg | 63% |
| Protein | 7.9 g | 5.3 g | 74% |
| Calories | 342 | 379 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other pancake in this aisle
623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chocolate Chip Pancake & Waffle Mix FAVORITE DAY | 525 mg | 390 |
| Fudge Brownie Pancake Mix MEIJER | 525 mg | 350 |
| Plant-based Pancake Mix LEHI MILLS | 522 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, LEAVENING (CREAM OF TARTAR, CORN STARCH, SODIUM BICARBONATE), SALT, BUTTERMILK FLAVOR (BUTTERMILK, BUTTEROIL, LACTIC ACID, NATURAL FLAVOR, NONFAT MILK, DISODIUM PHOSPHATE, ENZYMES, ALPHA-TOCOPHEROL (ANTIOXIDANT)).
The statement lists 5 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2023), not the label on the shelf today.
Source: the ingredient statement Coastal Cocktails Inc. submitted to USDA (FoodData Central 2639768).
More Target cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toasted S'more Cake in a Jar Mix with Marshmallows, Toasted S'more | 350 | 47.5 g | 275 mg |
| Dark Chocolate Lava Gourmet Mug Cake Mix | 353 | 51.76 g | 100 mg |
| Cast Iron Skillet & Chocolate Chunk Brownie Mix | 355 | 35.48 g | 161 mg |
| Chocolate Fudge Brownie Mix | 357 | 67.86 g | 179 mg |
| Blondie Gourmet Mix | 357 | 50 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Target Cast Iron Skillet & Buttermilk Flavor Pancake Mix?
130 per 1/3 package (38g) serving, and 342 per 100 g.
How much sodium is in Target Cast Iron Skillet & Buttermilk Flavor Pancake Mix?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coastal Cocktails Inc. submitted to USDA, last updated Aug 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov