Target · Cake, Cookie and Cupcake Mixes
Dark Chocolate Lava Gourmet Mug Cake Mix
One package (85g) serving of Dark Chocolate Lava Gourmet Mug Cake Mix by Target has 300 calories, 44g of sugars and 85mg of sodium, as submitted by Ross Acquisition Inc. to USDA (FoodData Central 2640014, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2640014, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ross Acquisition Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 768395494018
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 80% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 88% carbohydrate, 7% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.8 g | 40 g | 80% |
| Sodium | 100 mg | 536 mg | 5% |
| Protein | 4.7 g | 5.3 g | 43% |
| Calories | 353 | 379 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dr.oetker, Lava, Lava Cake Mix, Caramel DR.OETKER | 79 mg | 381 |
| Cake Mix, Chocolate Lava KATHI | 75 mg | 438 |
| Vanilla Protein Pancake & Waffle Mix, FLOURISH | 74 mg | 328 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), COCOA DROPS [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA (MAY BE PROCESSED WITH ALKALI), DEXTROSE, WHEY, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR)], CORNSTARCH, CREAMER [PALM OIL CREAMER, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, SILICON DIOXIDE (PREVENT CAKING)], SALT.
The statement lists 7 ingredients at the top level, beginning with Sugar, Wheat Flour, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement Ross Acquisition Inc. submitted to USDA (FoodData Central 2640014).
More Target cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cast Iron Skillet & Chocolate Chunk Brownie Mix | 355 | 35.48 g | 161 mg |
| Toasted S'more Cake in a Jar Mix with Marshmallows, Toasted S'more | 350 | 47.5 g | 275 mg |
| Chocolate Fudge Brownie Mix | 357 | 67.86 g | 179 mg |
| Blondie Gourmet Mix | 357 | 50 g | 429 mg |
| Cast Iron Skillet & Buttermilk Flavor Pancake Mix | 342 | 13.16 g | 658 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Target Dark Chocolate Lava Gourmet Mug Cake Mix?
300 per 1 package (85g) serving, and 353 per 100 g.
How much sodium is in Target Dark Chocolate Lava Gourmet Mug Cake Mix?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ross Acquisition Inc. submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov